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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Layne Good

Log

Date Distance Time Pace Comments Action
07/18/10 5,000m 18:55.2 1:53.5 View workout
07/16/10 7,685m 30:00.0 1:57.1 View workout
07/14/10 10,000m 39:49.2 1:59.4 View workout
07/12/10 7,564m 30:00.0 1:58.9 View workout
07/11/10 7,311m 30:00.0 2:03.1 View workout
07/04/10 6,019m 23:45.5 1:58.4 View workout
07/01/10 7,651m 30:00.0 1:57.6 View workout
06/30/10 5,007m 19:24.7 1:56.3 View workout
06/29/10 437m 1:35.8 1:49.6 View workout
06/29/10 5,042m 20:05.7 1:59.5 View workout
06/28/10 6,000m 24:31.5 2:02.6 View workout
06/27/10 15,072m 1:00:00.0 1:59.4 View workout
06/26/10 7,772m 30:00.0 1:55.8 View workout
06/24/10 7,448m 30:23.6 2:02.4 View workout
06/23/10 6,000m 23:14.0 1:56.1 View workout
06/22/10 7,539m 30:09.9 2:00.0 View workout
06/21/10 7,432m 30:00.0 2:01.0 View workout
06/20/10 6,000m 24:20.8 2:01.7 View workout
06/18/10 6,000m 23:29.5 1:57.4 View workout
06/16/10 6,000m 23:38.5 1:58.2 View workout