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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Layne Good

Log

Date Distance Time Pace Comments Action
09/17/10 10,258m 40:03.3 1:57.1

Rowed in Washington Elev. 1500'

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09/16/10 10,031m 37:25.3 1:51.9

Rowed in Washington Elev. 1500'

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09/15/10 8,186m 30:00.0 1:49.9

In Washington Elev 1500', 30 minute PR.

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09/14/10 5,772m 21:01.6 1:49.2

In Washington Elev. 1500'

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09/11/10 8,067m 30:00.0 1:51.5

In Washington Elev. 1500'

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09/10/10 7,809m 30:00.0 1:55.2

In Washington Elev. 1500'

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09/08/10 5,000m 18:24.3 1:50.4 View workout
09/07/10 10,000m 37:14.1 1:51.7 View workout
09/06/10 6,000m 22:10.5 1:50.8 View workout
09/05/10 8,071m 30:00.0 1:51.5 View workout
09/03/10 6,018m 22:47.9 1:53.6 View workout
09/02/10 5,318m 20:19.1 1:54.6 View workout
09/01/10 6,000m 22:47.9 1:53.9 View workout
08/31/10 7,820m 30:03.4 1:55.3 View workout
08/29/10 15,742m 1:00:00.0 1:54.3

PR Weight 180 lbs.

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08/28/10 6,000m 22:52.1 1:54.3 View workout
08/27/10 7,626m 30:00.0 1:58.0 View workout
08/26/10 7,853m 30:00.0 1:54.6 View workout
08/25/10 10,000m 37:48.2 1:53.4 View workout
08/23/10 7,761m 30:00.0 1:55.9 View workout