Layne Good

Log

Date Distance Time Pace Comments Action
12/06/10 7,869m 30:00.0 1:54.3 View workout
12/04/10 6,000m 22:55.5 1:54.6 View workout
12/03/10 7,705m 30:00.0 1:56.8 View workout
12/01/10 4,007m 15:34.4 1:56.5 View workout
11/30/10 6,015m 23:13.3 1:55.8 View workout
11/30/10 350m 1:29.1 2:07.2 View workout
11/29/10 7,671m 30:00.0 1:57.3 View workout
11/27/10 5,019m 19:19.1 1:55.4 View workout
11/21/10 5,021m 19:42.5 1:57.7 View workout
11/19/10 7,417m 30:00.0 2:01.3 View workout
11/17/10 4,011m 15:27.4 1:55.6 View workout
11/16/10 6,000m 22:55.7 1:54.6 View workout
11/15/10 6,000m 23:17.2 1:56.4 View workout
11/14/10 6,024m 24:10.1 2:00.3 View workout
11/12/10 6,000m 23:12.6 1:56.0 View workout
11/11/10 5,008m 19:48.3 1:58.6 View workout
11/09/10 6,011m 23:28.3 1:57.1 View workout
11/08/10 3,466m 13:14.0 1:54.5 View workout
11/07/10 6,000m 22:36.5 1:53.0 View workout
11/06/10 5,029m 19:24.9 1:55.8 View workout