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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Layne Good

Log

Date Distance Time Pace Comments Action
11/05/10 6,000m 22:45.7 1:53.8 View workout
11/03/10 6,000m 22:10.3 1:50.8 View workout
11/02/10 5,011m 18:52.2 1:52.9 View workout
10/30/10 4,007m 15:14.6 1:54.1 View workout
10/29/10 6,000m 23:27.6 1:57.3 View workout
10/28/10 7,949m 30:00.0 1:53.2 View workout
10/27/10 6,000m 22:34.8 1:52.9 View workout
10/26/10 8,038m 30:00.0 1:51.9 View workout
10/25/10 6,000m 22:14.8 1:51.2 View workout
10/24/10 8,076m 30:00.0 1:51.4 View workout
10/23/10 6,000m 22:04.3 1:50.3 View workout
10/22/10 8,004m 30:00.0 1:52.4 View workout
10/21/10 6,000m 22:21.9 1:51.8 View workout
10/20/10 4,022m 15:04.4 1:52.4 View workout
10/20/10 6,000m 22:15.9 1:51.3 View workout
10/19/10 7,859m 30:06.9 1:54.9 View workout
10/18/10 5,019m 18:43.9 1:51.9 View workout
10/17/10 10,000m 38:17.0 1:54.8 View workout
10/16/10 5,008m 19:08.5 1:54.6 View workout
10/14/10 10,000m 38:04.4 1:54.2 View workout