ROW!! STFASWC

Log

Date Distance Time Pace Comments Action
03/27/23 200m 1:07.1 2:47.7

3D 20 Lo Shing Kwan

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03/27/23 63m 1:17.5 10:15.0 View workout
03/27/23 300m 1:26.5 2:24.1

3D 14 Chang Kris

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03/27/23 300m 0:56.9 1:34.8

6D 99 DAMRYAN

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03/27/23 200m 0:55.5 2:18.7

3D 16 lam Ching tak

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03/27/23 1,000m 5:06.3 2:33.1

3D 15 Chen Ka Cheung

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03/27/23 300m 1:18.6 2:11.0

3B 25 Yip Sheung Hei

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03/27/23 200m 0:41.2 1:43.0

6D 99 DAMRYAN

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03/27/23 300m 1:19.1 2:11.8

3D 17 Lam Chun Yin

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03/27/23 200m 0:51.1 2:07.7

3B 25 Yip Sheung Hei

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03/27/23 200m 0:58.5 2:26.2

3B 17 Lam Tsz Yau

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03/27/23 300m 1:18.0 2:10.0

3D 18 Lee Pok

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03/27/23 300m 1:12.8 2:01.3

3B 24 Yee Alexander

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03/27/23 300m 1:22.7 2:17.8

3B 17 Lam Tsz Yau

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03/27/23 300m 1:19.0 2:11.6

3B 16 Chow Tsz Ho

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03/27/23 300m 1:26.5 2:24.1

3D 23 Carlos No

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03/27/23 200m 0:44.9 1:52.2

3B 24 Yee Alexander

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03/27/23 500m 0:54.4 1:48.8

3D 24 Tse Chak Him Sunny

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03/27/23 200m 0:47.3 1:58.2

3B 16 Chow Tsz Ho

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03/27/23 200m 0:57.7 2:24.2

3D 14 Chang Kris

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