ROW!! STFASWC
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
03/27/23 | 1,000m | 2:26.2 | 2:26.2 | BikeErg | View workout | |
03/27/23 | 200m | 1:01.0 | 2:32.5 | RowErg | View workout | |
03/27/23 | 200m | 0:45.1 | 1:52.7 | RowErg | View workout | |
03/27/23 | 300m | 1:22.4 | 2:17.3 | RowErg | View workout | |
03/27/23 | 200m | 0:24.4 | 2:02.0 | BikeErg | View workout | |
03/27/23 | 500m | 2:35.0 | 2:35.0 | RowErg | View workout | |
03/27/23 | 200m | 0:41.1 | 1:42.7 | RowErg | View workout | |
03/27/23 | 200m | 0:24.4 | 2:02.0 | BikeErg | View workout | |
03/27/23 | 200m | 0:24.1 | 2:00.5 | BikeErg | View workout | |
03/27/23 | 200m | 0:47.9 | 1:59.7 | RowErg | View workout | |
03/27/23 | 200m | 0:23.0 | 1:55.0 | BikeErg | View workout | |
03/27/23 | 300m | 1:09.5 | 1:55.8 | RowErg | View workout | |
03/27/23 | 300m | 1:14.8 | 2:04.6 | RowErg | View workout | |
03/27/23 | 200m | 0:23.8 | 1:59.0 | BikeErg | View workout | |
03/27/23 | 200m | 0:48.9 | 2:02.2 | RowErg | View workout | |
03/27/23 | 300m | 1:27.3 | 2:25.5 | RowErg | View workout | |
03/27/23 | 1,000m | 2:29.7 | 2:29.7 | BikeErg | View workout | |
03/27/23 | 200m | 0:45.9 | 1:54.7 | RowErg | View workout | |
03/27/23 | 200m | 0:24.6 | 2:03.0 | BikeErg | View workout | |
03/24/23 | 2,000m | 10:45.5 | 2:41.3 | RowErg | View workout |