ROW!! STFASWC
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/24/23 | 500m | 3:03.5 | 3:03.5 | RowErg | View workout | |
| 03/24/23 | 500m | 3:02.3 | 3:02.3 | RowErg | View workout | |
| 03/24/23 | 500m | 3:13.8 | 3:13.8 | RowErg | View workout | |
| 03/24/23 | 500m | 3:10.5 | 3:10.5 | RowErg | View workout | |
| 03/24/23 | 500m | 2:32.9 | 2:32.9 | RowErg | View workout | |
| 03/22/23 | 130m | 1:16.2 | 4:53.0 | RowErg | View workout | |
| 03/22/23 | 500m | 3:00.5 | 3:00.5 | RowErg | View workout | |
| 03/22/23 | 500m | 3:08.7 | 3:08.7 | RowErg | View workout | |
| 03/22/23 | 500m | 2:47.4 | 2:47.4 | RowErg | View workout | |
| 03/22/23 | 500m | 3:28.9 | 3:28.9 | RowErg | View workout | |
| 03/22/23 | 518m | 2:46.4 | 2:40.6 | RowErg | View workout | |
| 03/22/23 | 500m | 2:57.7 | 2:57.7 | RowErg | View workout | |
| 03/22/23 | 500m | 3:12.6 | 3:12.6 | RowErg | View workout | |
| 03/22/23 | 500m | 2:21.8 | 2:21.8 | RowErg | View workout | |
| 03/22/23 | 500m | 3:18.9 | 3:18.9 | RowErg | View workout | |
| 03/22/23 | 500m | 2:23.3 | 2:23.3 | RowErg | View workout | |
| 03/22/23 | 500m | 2:38.1 | 2:38.1 | RowErg | View workout | |
| 03/22/23 | 500m | 2:50.9 | 2:50.9 | RowErg | View workout | |
| 03/22/23 | 500m | 2:28.4 | 2:28.4 | RowErg | View workout | |
| 03/22/23 | 500m | 3:04.7 | 3:04.7 | RowErg | View workout |