Concept2 Logbook | Log for ROW!! STFASWC

ROW!! STFASWC

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/04/22	500m	2:27.5	2:27.5	RowErg	Hwt	2B chow tsz ho	View workout
04/28/22	500m	1:59.2	1:59.2	RowErg	Hwt	6E 30 Lai Ka Pun Ryan	View workout
04/28/22	500m	2:01.2	2:01.2	RowErg	Lwt	1A 01 Wong Chi Tang Chartlon	View workout

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Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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