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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Steve Newbold

Log

Date Distance Time Pace Comments Action
09/10/24 12,000m 47:02.3 1:57.5 View workout
09/08/24 10,000m 41:16.9 2:03.8 View workout
09/07/24 10,000m 39:31.9 1:58.5 View workout
09/06/24 14,905m 1:00:00.0 2:00.7 View workout
09/05/24 10,000m 38:49.4 1:56.4 View workout
09/04/24 10,000m 39:19.6 1:57.9 View workout
08/29/24 10,000m 38:11.2 1:54.5 View workout
08/27/24 10,000m 38:40.2 1:56.0 View workout
08/26/24 10,000m 40:23.8 2:01.1 View workout
08/26/24 10,000m 38:58.8 1:56.9 View workout
08/25/24 10,000m 41:33.3 2:04.6 View workout
08/22/24 10,000m 38:17.9 1:54.8 View workout
08/19/24 10,000m 39:33.6 1:58.6 View workout
08/18/24 10,000m 38:35.3 1:55.7

DF 155

 View workout
08/16/24 5,000m 18:36.5 1:51.6 View workout
08/15/24 5,000m 18:44.1 1:52.4 View workout
08/14/24 2,000m 6:58.7 1:44.6 View workout
08/13/24 10,000m 39:53.6 1:59.6 View workout
08/13/24 278m 1:40.7 3:01.1 View workout
08/09/24 10,000m 38:23.1 1:55.1 View workout