Seanna Espinoza
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 08/14/22 |
3,124m |
17:43.8 |
2:50.2 |
RowErg |
Lwt |
View workout
|
| 08/11/22 |
2,641m |
15:51.4 |
3:00.1 |
RowErg |
Lwt |
View workout
|
| 08/10/22 |
2,256m |
13:21.8 |
2:57.7 |
RowErg |
Lwt |
View workout
|
| 08/10/22 |
510m |
3:19.7 |
3:15.7 |
RowErg |
Lwt |
View workout
|
| 08/08/22 |
2,000m |
10:39.6 |
2:39.9 |
RowErg |
Lwt |
View workout
|
| 08/06/22 |
5,000m |
29:26.6 |
2:56.6 |
RowErg |
Lwt |
View workout
|
| 08/05/22 |
5,018m |
31:22.8 |
3:07.6 |
RowErg |
Lwt |
View workout
|
| 07/17/22 |
1,000m |
4:45.4 |
2:22.7 |
RowErg |
Lwt |
View workout
|
| 07/17/22 |
132m |
1:00.0 |
3:47.2 |
RowErg |
Lwt |
View workout
|
| 07/14/22 |
1,966m |
10:00.0 |
2:32.5 |
RowErg |
Lwt |
View workout
|
| 07/10/22 |
3,000m |
16:22.9 |
2:43.8 |
RowErg |
Hwt |
View workout
|
| 06/26/22 |
3,609m |
21:00.0 |
2:54.5 |
RowErg |
Lwt |
View workout
|
