Ivan Medos
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/29/23 |
5,000m |
20:53.2 |
2:05.3 |
RowErg |
Hwt |
View workout
|
10/29/23 |
5,029m |
22:48.1 |
2:16.0 |
RowErg |
Hwt |
View workout
|
10/20/23 |
4,708m |
20:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
10/18/23 |
4,911m |
21:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
10/17/23 |
519m |
2:16.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
10/17/23 |
3,000m |
12:05.6 |
2:00.9 |
RowErg |
Hwt |
View workout
|
08/17/23 |
1,989m |
9:25.1 |
2:22.0 |
RowErg |
Hwt |
View workout
|
08/16/23 |
5,615m |
24:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
08/16/23 |
10,077m |
44:43.9 |
2:13.1 |
RowErg |
Hwt |
View workout
|
08/16/23 |
4,000m |
15:05.3 |
1:53.1 |
RowErg |
Hwt |
View workout
|
08/15/23 |
3,820m |
16:50.8 |
2:12.3 |
RowErg |
Hwt |
View workout
|
08/13/23 |
4,563m |
17:30.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
08/12/23 |
2,074m |
8:35.9 |
2:04.3 |
RowErg |
Hwt |
View workout
|
08/12/23 |
3,069m |
12:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
08/10/23 |
10,000m |
39:55.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/06/23 |
8,000m |
33:05.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
08/01/23 |
3,838m |
15:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
07/31/23 |
5,571m |
24:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
07/30/23 |
4,000m |
15:33.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
07/27/23 |
10,000m |
39:18.1 |
1:57.9 |
RowErg |
Hwt |
View workout
|