Ivan Medos
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/24 |
3,661m |
15:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
01/03/24 |
21,097m |
1:34:54.5 |
2:14.9 |
RowErg |
Hwt |
View workout
|
12/12/23 |
100m |
0:18.1 |
1:30.5 |
RowErg |
Hwt |
View workout
|
12/12/23 |
100m |
0:18.4 |
1:32.0 |
RowErg |
Hwt |
View workout
|
12/12/23 |
2,357m |
10:08.8 |
2:09.1 |
RowErg |
Hwt |
View workout
|
12/12/23 |
2,973m |
11:29.7 |
1:55.9 |
RowErg |
Hwt |
View workout
|
12/09/23 |
14,000m |
1:00:30.4 |
2:09.6 |
RowErg |
Hwt |
View workout
|
12/08/23 |
4,074m |
16:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
12/07/23 |
21,222m |
1:37:37.9 |
2:18.0 |
RowErg |
Hwt |
View workout
|
12/06/23 |
14,027m |
1:02:43.1 |
2:14.1 |
RowErg |
Hwt |
View workout
|
11/21/23 |
3,219m |
13:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
11/16/23 |
4,307m |
17:30.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
10/29/23 |
5,000m |
20:53.2 |
2:05.3 |
RowErg |
Hwt |
View workout
|
10/29/23 |
5,029m |
22:48.1 |
2:16.0 |
RowErg |
Hwt |
View workout
|
10/20/23 |
4,708m |
20:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
10/18/23 |
4,911m |
21:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
10/17/23 |
519m |
2:16.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
10/17/23 |
3,000m |
12:05.6 |
2:00.9 |
RowErg |
Hwt |
View workout
|
08/17/23 |
1,989m |
9:25.1 |
2:22.0 |
RowErg |
Hwt |
View workout
|
08/16/23 |
5,615m |
24:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|