Ivan Medos
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/16/23 |
10,174m |
41:36.2 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/14/23 |
15,028m |
1:01:39.7 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/13/23 |
14,544m |
1:00:11.1 |
2:04.1 |
RowErg |
Hwt |
View workout
|
03/12/23 |
10,038m |
41:54.2 |
2:05.2 |
RowErg |
Hwt |
View workout
|
03/11/23 |
10,077m |
43:16.8 |
2:08.8 |
RowErg |
Hwt |
View workout
|
03/11/23 |
1,000m |
3:28.2 |
1:44.1 |
RowErg |
Hwt |
View workout
|
03/11/23 |
500m |
2:06.8 |
2:06.8 |
RowErg |
Hwt |
View workout
|
03/09/23 |
14,423m |
1:00:13.1 |
2:05.2 |
RowErg |
Hwt |
View workout
|
03/08/23 |
1,067m |
8:58.4 |
4:12.2 |
RowErg |
Hwt |
View workout
|
03/08/23 |
10,041m |
41:20.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
03/08/23 |
5,000m |
19:26.6 |
1:56.6 |
RowErg |
Hwt |
View workout
|
03/07/23 |
21,126m |
1:31:21.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
03/06/23 |
15,128m |
1:01:22.7 |
2:01.7 |
RowErg |
Hwt |
View workout
|
03/05/23 |
14,542m |
1:00:18.7 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/04/23 |
14,170m |
1:00:20.4 |
2:07.7 |
RowErg |
Hwt |
View workout
|
03/03/23 |
15,240m |
1:03:17.5 |
2:04.5 |
RowErg |
Hwt |
View workout
|
03/02/23 |
16,079m |
1:07:12.8 |
2:05.4 |
RowErg |
Hwt |
View workout
|
03/01/23 |
21,106m |
1:28:23.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
02/28/23 |
512m |
3:50.7 |
3:45.2 |
RowErg |
Hwt |
View workout
|
02/28/23 |
17,564m |
1:13:56.3 |
2:06.2 |
RowErg |
Hwt |
View workout
|