Ivan Medos
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/22 |
7,195m |
31:04.9 |
2:09.5 |
RowErg |
Hwt |
View workout
|
09/04/22 |
2,805m |
11:28.8 |
2:02.7 |
RowErg |
Hwt |
View workout
|
09/03/22 |
7,805m |
33:21.7 |
2:08.2 |
RowErg |
Hwt |
View workout
|
09/01/22 |
42,195m |
3:19:08.8 |
2:21.5 |
RowErg |
Hwt |
View workout
|
08/31/22 |
6,554m |
27:36.1 |
2:06.3 |
RowErg |
Hwt |
View workout
|
08/30/22 |
7,349m |
30:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
08/29/22 |
21,097m |
1:37:30.7 |
2:18.6 |
RowErg |
Hwt |
View workout
|
08/28/22 |
5,000m |
21:49.5 |
2:10.9 |
RowErg |
Hwt |
View workout
|
08/27/22 |
5,000m |
21:28.3 |
2:08.8 |
RowErg |
Hwt |
View workout
|
08/26/22 |
5,000m |
21:10.6 |
2:07.0 |
RowErg |
Hwt |
View workout
|
08/25/22 |
15,000m |
1:07:31.3 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/24/22 |
5,000m |
21:03.4 |
2:06.3 |
RowErg |
Hwt |
View workout
|
08/23/22 |
5,000m |
21:05.7 |
2:06.5 |
RowErg |
Hwt |
View workout
|
08/23/22 |
5,000m |
21:14.3 |
2:07.4 |
RowErg |
Hwt |
View workout
|
08/22/22 |
7,000m |
30:17.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
08/21/22 |
9,310m |
40:52.5 |
2:11.7 |
RowErg |
Hwt |
View workout
|
08/19/22 |
18,690m |
1:26:16.3 |
2:18.4 |
RowErg |
Hwt |
View workout
|
08/18/22 |
20,000m |
1:32:50.4 |
2:19.2 |
RowErg |
Hwt |
View workout
|
08/17/22 |
15,000m |
1:07:38.3 |
2:15.2 |
RowErg |
Hwt |
View workout
|
08/16/22 |
2,500m |
10:52.2 |
2:10.4 |
RowErg |
Hwt |
View workout
|