Ivan Medos
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/23/22 |
5,000m |
21:05.7 |
2:06.5 |
RowErg |
Hwt |
View workout
|
08/23/22 |
5,000m |
21:14.3 |
2:07.4 |
RowErg |
Hwt |
View workout
|
08/22/22 |
7,000m |
30:17.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
08/21/22 |
9,310m |
40:52.5 |
2:11.7 |
RowErg |
Hwt |
View workout
|
08/19/22 |
18,690m |
1:26:16.3 |
2:18.4 |
RowErg |
Hwt |
View workout
|
08/18/22 |
20,000m |
1:32:50.4 |
2:19.2 |
RowErg |
Hwt |
View workout
|
08/17/22 |
15,000m |
1:07:38.3 |
2:15.2 |
RowErg |
Hwt |
View workout
|
08/16/22 |
2,500m |
10:52.2 |
2:10.4 |
RowErg |
Hwt |
View workout
|
08/15/22 |
2,500m |
11:13.3 |
2:14.6 |
RowErg |
Hwt |
View workout
|
08/13/22 |
5,000m |
22:39.4 |
2:15.9 |
RowErg |
Hwt |
View workout
|
08/12/22 |
5,000m |
23:47.7 |
2:22.7 |
RowErg |
Hwt |
View workout
|
08/11/22 |
5,000m |
23:04.4 |
2:18.4 |
RowErg |
Hwt |
View workout
|
08/10/22 |
5,000m |
22:33.5 |
2:15.3 |
RowErg |
Hwt |
View workout
|
08/09/22 |
5,000m |
22:44.9 |
2:16.4 |
RowErg |
Hwt |
View workout
|
08/08/22 |
5,000m |
23:38.5 |
2:21.8 |
RowErg |
Hwt |
View workout
|
08/07/22 |
5,000m |
23:34.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
07/16/22 |
10,000m |
47:35.2 |
2:22.7 |
RowErg |
Hwt |
View workout
|
07/15/22 |
10,000m |
45:42.6 |
2:17.1 |
RowErg |
Hwt |
View workout
|
07/14/22 |
10,000m |
45:36.2 |
2:16.8 |
RowErg |
Hwt |
View workout
|
07/13/22 |
10,000m |
46:37.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|