Ivan Medos
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/22 |
3,000m |
10:51.5 |
1:48.5 |
RowErg |
Hwt |
View workout
|
09/27/22 |
6,746m |
28:22.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
09/26/22 |
3,180m |
13:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
09/26/22 |
10,000m |
42:24.2 |
2:07.2 |
RowErg |
Hwt |
View workout
|
09/17/22 |
1,226m |
4:41.8 |
1:54.9 |
RowErg |
Hwt |
View workout
|
09/17/22 |
2,657m |
10:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
09/16/22 |
4,678m |
19:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
09/16/22 |
6,018m |
25:01.7 |
2:04.7 |
RowErg |
Hwt |
View workout
|
09/15/22 |
1,024m |
3:56.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
09/15/22 |
3,869m |
15:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
09/14/22 |
10,000m |
41:45.2 |
2:05.2 |
RowErg |
Hwt |
View workout
|
09/13/22 |
1,503m |
6:10.4 |
2:03.2 |
RowErg |
Hwt |
View workout
|
09/13/22 |
4,000m |
15:39.2 |
1:57.4 |
RowErg |
Hwt |
View workout
|
09/12/22 |
1,988m |
8:13.5 |
2:04.1 |
RowErg |
Hwt |
View workout
|
09/12/22 |
2,015m |
8:21.3 |
2:04.3 |
RowErg |
Hwt |
View workout
|
09/12/22 |
3,243m |
13:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
09/11/22 |
1,993m |
8:10.6 |
2:03.0 |
RowErg |
Hwt |
View workout
|
09/11/22 |
15,007m |
1:10:37.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
09/10/22 |
1,613m |
7:00.1 |
2:10.2 |
RowErg |
Hwt |
View workout
|
09/10/22 |
2,737m |
10:40.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|