Ivan Medos
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/22 |
4,000m |
15:16.6 |
1:54.5 |
RowErg |
Hwt |
View workout
|
10/06/22 |
5,000m |
20:25.2 |
2:02.5 |
RowErg |
Hwt |
View workout
|
10/05/22 |
10,000m |
42:22.2 |
2:07.1 |
RowErg |
Hwt |
View workout
|
10/04/22 |
15,000m |
1:03:49.4 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/03/22 |
5,000m |
20:02.7 |
2:00.2 |
RowErg |
Hwt |
View workout
|
10/02/22 |
4,136m |
16:48.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
10/02/22 |
3,680m |
15:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
10/01/22 |
1,712m |
6:42.8 |
1:57.6 |
RowErg |
Hwt |
View workout
|
10/01/22 |
3,142m |
12:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
09/30/22 |
3,889m |
16:08.5 |
2:04.5 |
RowErg |
Hwt |
View workout
|
09/30/22 |
6,000m |
23:26.7 |
1:57.2 |
RowErg |
Hwt |
View workout
|
09/28/22 |
1,772m |
7:01.3 |
1:58.8 |
RowErg |
Hwt |
View workout
|
09/28/22 |
3,000m |
10:51.5 |
1:48.5 |
RowErg |
Hwt |
View workout
|
09/27/22 |
6,746m |
28:22.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
09/26/22 |
3,180m |
13:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
09/26/22 |
10,000m |
42:24.2 |
2:07.2 |
RowErg |
Hwt |
View workout
|
09/17/22 |
1,226m |
4:41.8 |
1:54.9 |
RowErg |
Hwt |
View workout
|
09/17/22 |
2,657m |
10:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
09/16/22 |
4,678m |
19:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
09/16/22 |
6,018m |
25:01.7 |
2:04.7 |
RowErg |
Hwt |
View workout
|