Ivan Medos
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/22 |
22,632m |
1:40:07.1 |
2:12.7 |
RowErg |
Hwt |
View workout
|
11/30/22 |
22,079m |
1:35:08.6 |
2:09.2 |
RowErg |
Hwt |
View workout
|
11/29/22 |
1,034m |
4:14.1 |
2:02.8 |
RowErg |
Hwt |
View workout
|
11/29/22 |
21,097m |
1:28:20.5 |
2:05.6 |
RowErg |
Hwt |
View workout
|
11/28/22 |
7,000m |
28:56.5 |
2:04.0 |
RowErg |
Hwt |
View workout
|
11/27/22 |
14,000m |
56:53.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
11/26/22 |
16,029m |
1:10:47.4 |
2:12.4 |
RowErg |
Hwt |
View workout
|
11/25/22 |
16,316m |
1:10:19.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
11/24/22 |
28,205m |
2:05:58.4 |
2:13.9 |
RowErg |
Hwt |
View workout
|
11/22/22 |
14,000m |
1:00:52.5 |
2:10.4 |
RowErg |
Hwt |
View workout
|
11/21/22 |
15,000m |
1:04:26.2 |
2:08.8 |
RowErg |
Hwt |
View workout
|
11/20/22 |
14,000m |
58:37.8 |
2:05.6 |
RowErg |
Hwt |
View workout
|
11/19/22 |
22,331m |
1:39:06.4 |
2:13.1 |
RowErg |
Hwt |
View workout
|
11/18/22 |
21,097m |
1:39:27.1 |
2:21.4 |
RowErg |
Hwt |
View workout
|
11/17/22 |
2,385m |
10:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/17/22 |
21,097m |
1:33:55.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
11/16/22 |
14,000m |
1:00:00.3 |
2:08.5 |
RowErg |
Hwt |
View workout
|
11/15/22 |
15,000m |
1:01:55.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/14/22 |
15,128m |
1:08:01.6 |
2:14.9 |
RowErg |
Hwt |
View workout
|
11/13/22 |
21,097m |
1:28:01.2 |
2:05.1 |
RowErg |
Hwt |
View workout
|