Ivan Medos
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/22 |
16,742m |
1:10:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
12/11/22 |
19,000m |
1:21:39.1 |
2:08.9 |
RowErg |
Hwt |
View workout
|
12/09/22 |
17,223m |
1:15:17.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
12/09/22 |
14,076m |
1:01:06.8 |
2:10.2 |
RowErg |
Hwt |
View workout
|
12/07/22 |
7,724m |
35:06.6 |
2:16.3 |
RowErg |
Hwt |
View workout
|
12/07/22 |
14,180m |
1:00:08.9 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/06/22 |
2,117m |
9:21.2 |
2:12.5 |
RowErg |
Hwt |
View workout
|
12/06/22 |
21,097m |
1:31:36.4 |
2:10.2 |
RowErg |
Hwt |
View workout
|
12/05/22 |
14,872m |
1:00:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
12/04/22 |
15,036m |
1:03:06.2 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/03/22 |
25,022m |
1:47:04.7 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/02/22 |
16,544m |
1:10:06.7 |
2:07.1 |
RowErg |
Hwt |
View workout
|
12/01/22 |
22,632m |
1:40:07.1 |
2:12.7 |
RowErg |
Hwt |
View workout
|
11/30/22 |
22,079m |
1:35:08.6 |
2:09.2 |
RowErg |
Hwt |
View workout
|
11/29/22 |
1,034m |
4:14.1 |
2:02.8 |
RowErg |
Hwt |
View workout
|
11/29/22 |
21,097m |
1:28:20.5 |
2:05.6 |
RowErg |
Hwt |
View workout
|
11/28/22 |
7,000m |
28:56.5 |
2:04.0 |
RowErg |
Hwt |
View workout
|
11/27/22 |
14,000m |
56:53.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
11/26/22 |
16,029m |
1:10:47.4 |
2:12.4 |
RowErg |
Hwt |
View workout
|
11/25/22 |
16,316m |
1:10:19.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|