Ivan Medos
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/24/22 |
28,205m |
2:05:58.4 |
2:13.9 |
RowErg |
Hwt |
View workout
|
11/22/22 |
14,000m |
1:00:52.5 |
2:10.4 |
RowErg |
Hwt |
View workout
|
11/21/22 |
15,000m |
1:04:26.2 |
2:08.8 |
RowErg |
Hwt |
View workout
|
11/20/22 |
14,000m |
58:37.8 |
2:05.6 |
RowErg |
Hwt |
View workout
|
11/19/22 |
22,331m |
1:39:06.4 |
2:13.1 |
RowErg |
Hwt |
View workout
|
11/18/22 |
21,097m |
1:39:27.1 |
2:21.4 |
RowErg |
Hwt |
View workout
|
11/17/22 |
2,385m |
10:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/17/22 |
21,097m |
1:33:55.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
11/16/22 |
14,000m |
1:00:00.3 |
2:08.5 |
RowErg |
Hwt |
View workout
|
11/15/22 |
15,000m |
1:01:55.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/14/22 |
15,128m |
1:08:01.6 |
2:14.9 |
RowErg |
Hwt |
View workout
|
11/13/22 |
21,097m |
1:28:01.2 |
2:05.1 |
RowErg |
Hwt |
View workout
|
11/12/22 |
10,540m |
45:29.1 |
2:09.4 |
RowErg |
Hwt |
View workout
|
11/12/22 |
13,719m |
59:18.4 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/11/22 |
14,000m |
57:51.8 |
2:03.9 |
RowErg |
Hwt |
View workout
|
11/10/22 |
22,281m |
1:41:17.8 |
2:16.3 |
RowErg |
Hwt |
View workout
|
11/08/22 |
20,129m |
1:26:16.5 |
2:08.5 |
RowErg |
Hwt |
View workout
|
11/07/22 |
14,000m |
59:07.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
11/05/22 |
21,097m |
1:33:36.2 |
2:13.1 |
RowErg |
Hwt |
View workout
|
11/04/22 |
17,012m |
1:14:36.7 |
2:11.5 |
RowErg |
Hwt |
View workout
|