Ivan Medos
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/03/23 |
7,432m |
30:24.3 |
2:02.7 |
RowErg |
Hwt |
View workout
|
04/03/23 |
4,022m |
15:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
04/02/23 |
3,531m |
14:22.2 |
2:02.0 |
RowErg |
Hwt |
View workout
|
04/02/23 |
3,000m |
11:11.1 |
1:51.8 |
RowErg |
Hwt |
View workout
|
04/01/23 |
6,259m |
25:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
04/01/23 |
20,204m |
1:26:49.6 |
2:08.9 |
RowErg |
Hwt |
View workout
|
03/30/23 |
4,698m |
18:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
03/30/23 |
10,072m |
40:49.1 |
2:01.5 |
RowErg |
Hwt |
View workout
|
03/29/23 |
10,042m |
39:52.9 |
1:59.1 |
RowErg |
Hwt |
View workout
|
03/28/23 |
3,500m |
13:03.5 |
1:51.9 |
RowErg |
Hwt |
View workout
|
03/28/23 |
10,040m |
40:52.8 |
2:02.1 |
RowErg |
Hwt |
View workout
|
03/26/23 |
10,128m |
41:09.6 |
2:01.9 |
RowErg |
Hwt |
View workout
|
03/25/23 |
14,556m |
1:00:14.6 |
2:04.1 |
RowErg |
Hwt |
View workout
|
03/24/23 |
14,577m |
1:00:15.2 |
2:04.0 |
RowErg |
Hwt |
View workout
|
03/23/23 |
15,287m |
1:02:08.1 |
2:01.9 |
RowErg |
Hwt |
View workout
|
03/21/23 |
1,960m |
7:55.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
03/21/23 |
10,038m |
41:26.5 |
2:03.8 |
RowErg |
Hwt |
View workout
|
03/20/23 |
10,044m |
41:04.3 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/19/23 |
15,129m |
1:03:04.8 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/17/23 |
22,027m |
1:30:58.5 |
2:03.9 |
RowErg |
Hwt |
View workout
|