Ivan Medos
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/29/23 |
10,000m |
38:19.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
04/27/23 |
4,180m |
15:50.2 |
1:53.6 |
RowErg |
Hwt |
View workout
|
04/19/23 |
2,419m |
8:13.1 |
1:41.9 |
RowErg |
Hwt |
View workout
|
04/18/23 |
3,933m |
15:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
04/15/23 |
3,000m |
12:44.5 |
2:07.4 |
RowErg |
Hwt |
View workout
|
04/15/23 |
3,855m |
15:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
04/15/23 |
3,956m |
15:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
04/14/23 |
21,097m |
1:28:51.9 |
2:06.3 |
RowErg |
Hwt |
View workout
|
04/13/23 |
13,128m |
54:23.9 |
2:04.3 |
RowErg |
Hwt |
View workout
|
04/12/23 |
12,086m |
49:35.4 |
2:03.0 |
RowErg |
Hwt |
View workout
|
04/11/23 |
11,090m |
45:38.3 |
2:03.4 |
RowErg |
Hwt |
View workout
|
04/10/23 |
10,238m |
42:10.3 |
2:03.5 |
RowErg |
Hwt |
View workout
|
04/09/23 |
9,078m |
37:40.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
04/08/23 |
6,000m |
24:05.9 |
2:00.4 |
RowErg |
Hwt |
View workout
|
04/07/23 |
100m |
0:18.1 |
1:30.5 |
RowErg |
Hwt |
View workout
|
04/07/23 |
100m |
0:18.1 |
1:30.5 |
RowErg |
Hwt |
View workout
|
04/07/23 |
1,000m |
4:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/07/23 |
4,200m |
16:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
04/06/23 |
2,500m |
8:59.2 |
1:47.8 |
RowErg |
Hwt |
View workout
|
04/06/23 |
100m |
0:17.6 |
1:28.0 |
RowErg |
Hwt |
View workout
|