Ivan Medos

Log

Date Distance Time Pace Comments Action
04/29/23 10,000m 38:19.9 1:54.9

James Timbs-Harrison

View workout
04/27/23 4,180m 15:50.2 1:53.6 View workout
04/19/23 2,419m 8:13.1 1:41.9 View workout
04/18/23 3,933m 15:00.0 1:54.4 View workout
04/15/23 3,000m 12:44.5 2:07.4 View workout
04/15/23 3,855m 15:00.0 1:56.7 View workout
04/15/23 3,956m 15:00.0 1:53.7 View workout
04/14/23 21,097m 1:28:51.9 2:06.3 View workout
04/13/23 13,128m 54:23.9 2:04.3 View workout
04/12/23 12,086m 49:35.4 2:03.0 View workout
04/11/23 11,090m 45:38.3 2:03.4 View workout
04/10/23 10,238m 42:10.3 2:03.5 View workout
04/09/23 9,078m 37:40.0 2:04.4 View workout
04/08/23 6,000m 24:05.9 2:00.4 View workout
04/07/23 100m 0:18.1 1:30.5 View workout
04/07/23 100m 0:18.1 1:30.5 View workout
04/07/23 1,000m 4:00.1 2:00.0 View workout
04/07/23 4,200m 16:00.0 1:54.2 View workout
04/06/23 2,500m 8:59.2 1:47.8 View workout
04/06/23 100m 0:17.6 1:28.0 View workout