Ivan Medos

Log

Date Distance Time Pace Comments Action
08/16/23 10,077m 44:43.9 2:13.1 View workout
08/16/23 4,000m 15:05.3 1:53.1 View workout
08/15/23 3,820m 16:50.8 2:12.3 View workout
08/13/23 4,563m 17:30.0 1:55.0 View workout
08/12/23 2,074m 8:35.9 2:04.3 View workout
08/12/23 3,069m 12:00.0 1:57.3 View workout
08/10/23 10,000m 39:55.7 1:59.7 View workout
08/06/23 8,000m 33:05.0 2:04.0 View workout
08/01/23 3,838m 15:00.0 1:57.2 View workout
07/31/23 5,571m 24:00.0 2:09.2 View workout
07/30/23 4,000m 15:33.0 1:56.6 View workout
07/27/23 10,000m 39:18.1 1:57.9

James Timbs-Harrison

View workout
07/05/23 753m 2:49.5 1:52.5 View workout
07/05/23 5,046m 20:48.7 2:03.7 View workout
07/02/23 5,245m 21:00.0 2:00.1 View workout
07/01/23 10,518m 45:29.1 2:09.7 View workout
06/29/23 4,325m 17:00.0 1:57.9 View workout
06/28/23 5,712m 24:00.0 2:06.0 View workout
06/27/23 5,310m 21:00.0 1:58.6 View workout
06/26/23 10,000m 40:21.9 2:01.0

James Timbs-Harrison

View workout