Ivan Medos
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/05/23 |
753m |
2:49.5 |
1:52.5 |
RowErg |
Hwt |
View workout
|
07/05/23 |
5,046m |
20:48.7 |
2:03.7 |
RowErg |
Hwt |
View workout
|
07/02/23 |
5,245m |
21:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
07/01/23 |
10,518m |
45:29.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
06/29/23 |
4,325m |
17:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
06/28/23 |
5,712m |
24:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
06/27/23 |
5,310m |
21:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
06/26/23 |
10,000m |
40:21.9 |
2:01.0 |
RowErg |
Hwt |
View workout
|
06/14/23 |
7,378m |
30:08.5 |
2:02.5 |
RowErg |
Hwt |
View workout
|
06/13/23 |
5,000m |
19:46.7 |
1:58.6 |
RowErg |
Hwt |
View workout
|
05/15/23 |
21,097m |
1:26:28.1 |
2:02.9 |
RowErg |
Hwt |
View workout
|
05/14/23 |
4,660m |
17:30.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
05/12/23 |
2,988m |
11:32.3 |
1:55.8 |
RowErg |
Hwt |
View workout
|
05/12/23 |
21,099m |
1:31:14.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|
05/09/23 |
4,202m |
15:00.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
05/09/23 |
10,277m |
42:25.5 |
2:03.8 |
RowErg |
Hwt |
View workout
|
05/07/23 |
4,000m |
14:26.5 |
1:48.3 |
RowErg |
Hwt |
View workout
|
05/06/23 |
2,577m |
9:14.1 |
1:47.5 |
RowErg |
Hwt |
View workout
|
05/05/23 |
4,297m |
16:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
05/01/23 |
10,000m |
37:18.5 |
1:51.9 |
RowErg |
Hwt |
View workout
|