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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Marie Kutny

Log

Date Distance Time Pace Comments Action
08/18/22 5,803m 30:06.0 2:35.6 View workout
08/08/22 6,541m 35:00.0 2:40.5 View workout
08/04/22 2,003m 10:00.0 2:29.7

Short - 20 x 30 sec / 30 sec easy - Row
erg.zone

 View workout
08/04/22 5,000m 26:41.7 2:40.1

WOD - 2000/1500/1000/500m with three minutes rest - Row
erg.zone

 View workout
08/03/22 6,000m 31:02.8 2:35.2

Medium - 6 x 1000m / 2 min easy - Row
erg.zone

 View workout
08/01/22 7,708m 40:00.0 2:35.6

Medium - 40 minutes - Row
erg.zone

 View workout
07/28/22 7,500m 38:58.2 2:35.8

Medium - 5 x 1500m / 1 min easy - Row
erg.zone

 View workout
07/26/22 3,817m 20:00.0 2:37.1 View workout
07/25/22 4,653m 24:24.1 2:37.3

WOD - 250 Calories - Row
erg.zone

 View workout
07/25/22 2,893m 15:00.0 2:35.5

WOD - 5 x 3 min / 2 min easy - Row
erg.zone

 View workout
07/21/22 3,750m 18:44.6 2:29.9

WOD - 5 x 750m / 2 min easy - Row
erg.zone

 View workout
07/20/22 5,583m 30:00.0 2:41.2

30 minutes - Row - Concept2 Rankings & Challenges
erg.zone

 View workout
07/19/22 5,172m 30:06.0 2:54.5 View workout
07/18/22 5,000m 27:00.0 2:42.0 View workout