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Log

Date Workout Score Ave Comments Action
08/18/22 30:06.0 5,803m 2:35.6 View workout
08/08/22 35:00.0 6,541m 2:40.5 View workout
08/04/22 20x0:30/0:30r 2,003m 2:29.7

Short - 20 x 30 sec / 30 sec easy - Row
erg.zone

 View workout
08/04/22 v2000m/3:00r...4 5,000m 2:40.1

WOD - 2000/1500/1000/500m with three minutes rest - Row
erg.zone

 View workout
08/03/22 6x1000m/2:00r 31:02.8 2:35.2

Medium - 6 x 1000m / 2 min easy - Row
erg.zone

 View workout
08/01/22 40:00 7,708m 2:35.6

Medium - 40 minutes - Row
erg.zone

 View workout
07/28/22 5x1500m/1:00r 38:58.2 2:35.8

Medium - 5 x 1500m / 1 min easy - Row
erg.zone

 View workout
07/26/22 20:00.0 3,817m 2:37.1 View workout
07/25/22 250c 24:24.1 2:37.3

WOD - 250 Calories - Row
erg.zone

 View workout
07/25/22 5x3:00/2:00r 2,893m 2:35.5

WOD - 5 x 3 min / 2 min easy - Row
erg.zone

 View workout
07/21/22 5x750m/2:00r 18:44.6 2:29.9

WOD - 5 x 750m / 2 min easy - Row
erg.zone

 View workout
07/20/22 30:00 5,583m 2:41.2

30 minutes - Row - Concept2 Rankings & Challenges
erg.zone

 View workout
07/19/22 30:06.0 5,172m 2:54.5 View workout
07/18/22 27:00.0 5,000m 2:42.0 View workout