Nicole Muller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/22 |
1,506m |
7:24.8 |
2:27.6 |
RowErg |
Hwt |
View workout
|
03/18/22 |
1,525m |
7:29.1 |
2:27.2 |
RowErg |
Hwt |
View workout
|
03/18/22 |
1,513m |
6:56.6 |
2:17.6 |
RowErg |
Hwt |
View workout
|
03/18/22 |
518m |
2:40.0 |
2:34.4 |
RowErg |
Hwt |
View workout
|
03/17/22 |
5,000m |
24:56.3 |
2:29.6 |
RowErg |
Hwt |
View workout
|
03/16/22 |
10,000m |
25:54.1 |
2:35.4 |
BikeErg |
|
View workout
|
03/15/22 |
10,000m |
25:44.7 |
2:34.4 |
BikeErg |
|
View workout
|
03/14/22 |
5,012m |
22:57.1 |
2:17.3 |
RowErg |
Hwt |
View workout
|
03/13/22 |
10,042m |
26:17.0 |
2:37.0 |
BikeErg |
|
View workout
|
03/12/22 |
1,000m |
4:13.3 |
2:06.6 |
RowErg |
Hwt |
View workout
|
03/12/22 |
4,000m |
19:20.3 |
2:25.0 |
RowErg |
Hwt |
View workout
|
03/11/22 |
1,058m |
4:59.7 |
2:21.6 |
RowErg |
Hwt |
View workout
|
03/10/22 |
10,000m |
24:57.2 |
2:29.7 |
BikeErg |
|
View workout
|
03/09/22 |
10,034m |
26:34.9 |
2:38.9 |
BikeErg |
|
View workout
|
03/08/22 |
5,000m |
24:28.8 |
2:26.8 |
RowErg |
Hwt |
View workout
|
03/07/22 |
6,179m |
30:00.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
03/06/22 |
5,000m |
25:29.4 |
2:32.9 |
RowErg |
Hwt |
View workout
|
03/05/22 |
10,000m |
25:37.3 |
2:33.7 |
BikeErg |
|
View workout
|
03/04/22 |
2,588m |
7:12.0 |
2:46.9 |
BikeErg |
|
View workout
|
03/04/22 |
2,000m |
5:28.3 |
2:44.1 |
BikeErg |
|
View workout
|