Nicole Muller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/21 |
3,677m |
16:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
11/18/21 |
4,000m |
16:33.9 |
2:04.2 |
RowErg |
Hwt |
View workout
|
11/18/21 |
300m |
1:18.4 |
2:10.6 |
RowErg |
Hwt |
View workout
|
11/17/21 |
8,000m |
38:46.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
11/16/21 |
4,392m |
20:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
11/15/21 |
3,561m |
16:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
11/14/21 |
8,605m |
40:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
11/13/21 |
11,000m |
55:55.2 |
2:32.5 |
RowErg |
Hwt |
View workout
|
11/12/21 |
2,400m |
9:58.6 |
2:04.7 |
RowErg |
Hwt |
View workout
|
11/11/21 |
2,875m |
12:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
11/10/21 |
13,500m |
1:04:05.3 |
2:22.4 |
RowErg |
Hwt |
View workout
|
11/09/21 |
3,250m |
13:49.9 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/08/21 |
4,179m |
20:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
11/07/21 |
4,300m |
20:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
11/06/21 |
4,800m |
20:41.1 |
2:09.2 |
RowErg |
Hwt |
View workout
|
11/05/21 |
7,500m |
35:06.6 |
2:20.4 |
RowErg |
Hwt |
View workout
|
11/04/21 |
2,331m |
10:04.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/03/21 |
7,128m |
36:00.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
11/02/21 |
3,500m |
15:31.1 |
2:13.0 |
RowErg |
Hwt |
View workout
|
11/01/21 |
2,800m |
12:39.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|