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Log

Date Workout Score Ave Comments Action
11/18/21 3x100m/0:20r 1:18.4 2:10.6 View workout
11/17/21 v4000m/r...3 8,000m 2:25.3 View workout
11/16/21 v5:00/2:00r...4 4,392m 2:16.6 View workout
11/15/21 v2:00/1:00r...8 3,561m 2:14.7 View workout
11/14/21 v10:00/2:00r...4 8,605m 2:19.4 View workout
11/13/21 v2200m/2:00r...5 11,000m 2:32.5 View workout
11/12/21 v400m/1:00r...8 2,400m 2:04.7 View workout
11/11/21 v1:00/1:00r...12 2,875m 2:05.2 View workout
11/10/21 v4500m/r...3 13,500m 2:22.4 View workout
11/09/21 v1000m/3:00r...5 3,250m 2:07.6 View workout
11/08/21 20x1:00/r 4,179m 2:23.5 View workout
11/07/21 v10:00/2:00r...2 4,300m 2:19.5 View workout
11/06/21 v400m/1:30r...12 4,800m 2:09.2 View workout
11/05/21 v500m/2:00r...4 7,500m 2:20.4 View workout
11/04/21 v333m/0:30r...6 2,331m 2:09.7 View workout
11/03/21 36:00 7,128m 2:31.5 View workout
11/02/21 v100m/0:30r...6 3,500m 2:13.0 View workout
11/01/21 v700m/2:00r...3 2,800m 2:15.5 View workout
01/26/21 20:03 4,192m 2:23.5 View workout
12/13/20 3:29 812m 4:17.8 View workout
12/13/20 20:00 8,804m 2:16.3 View workout
11/21/20 10000m 23:17.7 2:19.7 View workout
10/14/20 10000m 22:28.0 2:14.8 View workout
10/10/20 20000m 48:53.2 2:26.6 View workout
09/27/20 20000m 47:06.7 2:21.3 View workout