Nicole Muller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/10/21 |
13,500m |
1:04:05.3 |
2:22.4 |
RowErg |
Hwt |
View workout
|
11/09/21 |
3,250m |
13:49.9 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/08/21 |
4,179m |
20:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
11/07/21 |
4,300m |
20:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
11/06/21 |
4,800m |
20:41.1 |
2:09.2 |
RowErg |
Hwt |
View workout
|
11/05/21 |
7,500m |
35:06.6 |
2:20.4 |
RowErg |
Hwt |
View workout
|
11/04/21 |
2,331m |
10:04.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/03/21 |
7,128m |
36:00.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
11/02/21 |
3,500m |
15:31.1 |
2:13.0 |
RowErg |
Hwt |
View workout
|
11/01/21 |
2,800m |
12:39.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
01/26/21 |
4,192m |
20:03.4 |
2:23.5 |
RowErg |
Hwt |
View workout
|
12/13/20 |
812m |
3:29.4 |
4:17.8 |
BikeErg |
|
View workout
|
12/13/20 |
8,804m |
20:00.0 |
2:16.3 |
BikeErg |
|
View workout
|
11/21/20 |
10,000m |
23:17.7 |
2:19.7 |
BikeErg |
|
View workout
|
10/14/20 |
10,000m |
22:28.0 |
2:14.8 |
BikeErg |
|
View workout
|
10/10/20 |
20,000m |
48:53.2 |
2:26.6 |
BikeErg |
|
View workout
|
09/27/20 |
20,000m |
47:06.7 |
2:21.3 |
BikeErg |
|
View workout
|
05/11/05 |
5,000m |
25:49.1 |
2:34.9 |
RowErg |
Hwt |
View workout
|
05/05/05 |
2,000m |
9:52.1 |
2:28.0 |
RowErg |
Hwt |
View workout
|
05/03/05 |
2,000m |
9:22.9 |
2:20.7 |
RowErg |
Hwt |
View workout
|