Steve Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/24 |
2,000m |
9:27.1 |
2:21.7 |
RowErg |
Hwt |
View workout
|
05/12/24 |
2,825m |
14:00.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
05/07/24 |
4,368m |
21:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
05/06/24 |
2,711m |
13:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
05/01/24 |
3,064m |
15:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
04/08/24 |
5,000m |
24:17.5 |
2:25.7 |
RowErg |
Hwt |
View workout
|
03/28/24 |
3,690m |
18:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
03/21/24 |
4,328m |
21:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
03/07/24 |
5,062m |
25:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
02/28/24 |
5,000m |
25:02.5 |
2:30.2 |
RowErg |
Hwt |
View workout
|
02/25/24 |
3,000m |
14:34.4 |
2:25.7 |
RowErg |
Hwt |
View workout
|
02/03/24 |
3,695m |
17:30.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
01/30/24 |
3,545m |
16:18.8 |
2:18.0 |
RowErg |
Hwt |
View workout
|
01/09/24 |
3,220m |
15:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
01/06/24 |
3,130m |
15:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
01/02/24 |
2,000m |
9:35.6 |
2:23.9 |
RowErg |
Hwt |
View workout
|
12/28/23 |
2,928m |
14:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
12/17/23 |
5,241m |
25:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
12/14/23 |
2,000m |
10:08.8 |
2:32.2 |
RowErg |
Hwt |
View workout
|
12/10/23 |
4,000m |
19:22.3 |
2:25.2 |
RowErg |
Hwt |
View workout
|