Steve Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/24 |
1,819m |
8:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
12/18/24 |
3,225m |
15:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
12/09/24 |
1,730m |
12:00.0 |
3:28.0 |
RowErg |
Hwt |
View workout
|
12/02/24 |
3,500m |
16:12.9 |
2:18.9 |
RowErg |
Hwt |
View workout
|
11/30/24 |
3,698m |
17:30.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
11/28/24 |
3,750m |
18:02.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
11/22/24 |
3,000m |
14:32.1 |
2:25.3 |
RowErg |
Hwt |
View workout
|
11/20/24 |
5,264m |
25:28.7 |
2:25.2 |
RowErg |
Hwt |
View workout
|
11/15/24 |
2,000m |
9:59.1 |
2:29.7 |
RowErg |
Hwt |
View workout
|
11/14/24 |
5,000m |
24:21.9 |
2:26.1 |
RowErg |
Hwt |
View workout
|
11/13/24 |
2,051m |
10:00.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
11/05/24 |
2,887m |
14:00.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
11/03/24 |
3,500m |
16:10.8 |
2:18.6 |
RowErg |
Hwt |
View workout
|
11/01/24 |
3,500m |
17:04.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
10/11/24 |
3,255m |
15:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
10/09/24 |
2,149m |
10:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
10/06/24 |
2,500m |
11:48.9 |
2:21.7 |
RowErg |
Hwt |
View workout
|
10/02/24 |
2,524m |
12:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
09/26/24 |
2,367m |
10:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
09/16/24 |
3,509m |
16:54.6 |
2:24.5 |
RowErg |
Hwt |
View workout
|