Sign Up
1,431,880
Lifetime Meters
141,107
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

August Boyle

Log

Date Distance Time Pace Comments Action
09/24/22 500m 1:43.5 1:43.5 View workout
09/24/22 500m 1:44.0 1:44.0 View workout
09/24/22 500m 1:43.6 1:43.6 View workout
09/23/22 5,000m 20:30.2 2:03.0

R21 hardish steady state

 View workout
09/23/22 5,000m 20:47.1 2:04.7

R19 steady state

View workout
09/21/22 1,500m 5:52.8 1:57.6

5 min rest
All around r26
Too aggressive on first one, was dying by end

 View workout
09/21/22 1,500m 5:50.5 1:56.8 View workout
09/21/22 1,500m 5:45.2 1:55.0 View workout
09/21/22 1,500m 5:43.2 1:54.4 View workout
09/21/22 1,500m 5:39.5 1:53.1 View workout
09/19/22 5,000m 20:50.9 2:05.0

Steady state 1:30 rest
Afternoon not morning. During foobawl

 View workout
09/19/22 5,000m 20:56.9 2:05.6 View workout
09/18/22 2,000m 7:10.8 1:47.7

Rate 28, 30, 30+ for body, last 500, 250
Hit 7:15 goal. Wasn't sure if I could since yesterday's piece sucked

 View workout
09/17/22 1,000m 3:36.5 1:48.2

5 min rest
Supposed to be 4x1k but I was dying in the 2nd one. Hopefully sleep/too short warmup related

 View workout
09/17/22 1,000m 3:34.0 1:47.0 View workout
09/16/22 4,000m 16:42.7 2:05.3

1 min rest, steady state, r19-20

View workout
09/16/22 4,000m 16:47.1 2:05.8 View workout
09/14/22 5,000m 19:28.3 1:56.8

Hard not steady state r24-25

 View workout
09/13/22 4,000m 16:49.7 2:06.2

1 min rest between
r19 steady state

 View workout
09/13/22 4,000m 16:54.6 2:06.8 View workout