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August Boyle

Log

Date Workout Score Ave Comments Action
03/14/23 22:39.3 5,500m 2:03.5 View workout
03/14/23 22:39.8 5,500m 2:03.6 View workout
03/12/23 20:39.4 5,000m 2:03.9 View workout
03/12/23 20:45.4 5,000m 2:04.5 View workout
03/10/23 21:07.3 5,000m 2:06.7 View workout
03/10/23 20:29.6 5,000m 2:02.9 View workout
03/09/23 16:14.7 4,000m 2:01.8 View workout
03/09/23 16:18.8 4,000m 2:02.3 View workout
03/07/23 19:18.5 5,000m 1:55.8 View workout
03/04/23 16:12.7 4,000m 2:01.5 View workout
03/04/23 16:14.6 4,000m 2:01.8 View workout
02/28/23 16:15.3 4,000m 2:01.9 View workout
02/28/23 16:23.2 4,000m 2:02.9 View workout
02/28/23 16:26.4 4,000m 2:03.3 View workout
02/26/23 14:21.7 3,500m 2:03.1

Not on purpose, but avg rates went 19-20-21-22

 View workout
02/26/23 14:24.8 3,500m 2:03.5 View workout
02/26/23 14:24.3 3,500m 2:03.4 View workout
02/26/23 14:24.4 3,500m 2:03.4 View workout
02/24/23 22:40.1 5,500m 2:03.6 View workout
02/24/23 22:41.0 5,500m 2:03.7 View workout
02/22/23 24:57.0 6,000m 2:04.7 View workout
02/18/23 16:26.2 4,000m 2:03.2

2 min rest instead of usual 1:30 today

 View workout
02/18/23 16:28.5 4,000m 2:03.5 View workout
02/18/23 16:28.9 4,000m 2:03.6 View workout
02/17/23 20:23.9 5,000m 2:02.3 View workout