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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

August Boyle

Log

Date Distance Time Pace Comments Action
02/14/23 5,500m 22:40.3 2:03.6 View workout
02/14/23 5,500m 22:42.6 2:03.8 View workout
02/11/23 3,000m 12:25.4 2:04.2 View workout
02/11/23 4,000m 16:36.1 2:04.5 View workout
02/11/23 5,000m 20:45.4 2:04.5 View workout
02/07/23 4,000m 16:28.7 2:03.5 View workout
02/07/23 4,000m 16:24.8 2:03.1 View workout
02/07/23 4,000m 16:23.9 2:02.9 View workout
02/04/23 4,500m 18:27.6 2:03.0 View workout
02/04/23 4,500m 18:29.6 2:03.2 View workout
02/04/23 4,500m 18:30.4 2:03.3 View workout
02/02/23 5,500m 22:59.0 2:05.3 View workout
02/02/23 5,500m 22:47.5 2:04.3 View workout
01/29/23 5,500m 22:39.5 2:03.5

Accidentally backed out of interval workout on rest trying to change display. Probably took a little longer than 1:30 rest

 View workout
01/29/23 5,500m 22:49.1 2:04.4 View workout
01/27/23 4,000m 16:30.6 2:03.8 View workout
01/27/23 4,000m 16:37.0 2:04.6 View workout
01/27/23 4,000m 16:36.5 2:04.5 View workout
01/24/23 5,500m 22:48.5 2:04.4 View workout
01/24/23 5,500m 22:49.9 2:04.5 View workout