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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Steven Hart

Log

Date Distance Time Pace Comments Action
06/06/08 2,000m 8:29.2 2:07.3

121 avHR, 24 s/m, 170 watts

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06/05/08 7,478m 30:00.0 2:00.3

2:00.3/500m. AWatts =200. AHR= 144, 26s/m

 View workout
06/04/08 5,072m 21:35.4 2:07.7

no log card, pm4 bat. dead at start

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06/04/08 5,010m 21:14.6 2:07.2 View workout
05/16/08 1,182m 5:10.1 2:11.1 View workout
05/08/08 5,056m 22:38.2 2:14.3 View workout
03/18/08 10,000m 41:31.1 2:04.5

147 ahr, 27 s/m

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03/16/08 6,852m 28:16.5 2:03.7

135 AHR
27s/m

 View workout
03/11/08 6,801m 30:00.0 2:12.3

134 ahr

 View workout
03/11/08 6,347m 30:00.0 2:21.7

130 ahr

 View workout
03/09/08 4,413m 19:08.9 2:10.1

123 ahr

 View workout
03/09/08 667m 3:07.0 2:20.1

113 ahr

 View workout
03/09/08 1,189m 5:09.0 2:09.9

128 ahr

 View workout
03/08/08 6,731m 29:59.3 2:13.6

115 Ahr

 View workout
03/05/08 5,000m 21:59.5 2:11.9

129 Ahr

 View workout
03/01/08 5,000m 20:49.2 2:04.9

148 ahr,
start 5:50am

 View workout
02/28/08 9,936m 43:41.7 2:11.9

149 ahr

 View workout
02/27/08 7,064m 30:00.0 2:07.4

139ahr

 View workout
02/20/08 12,500m 58:00.6 2:19.2

135 ahr

 View workout
02/19/08 10,000m 39:19.5 1:57.9

Ahr 152

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