Steven Hart
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/24/09 |
6,995m |
30:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
05/22/09 |
7,208m |
30:05.9 |
2:05.2 |
RowErg |
Hwt |
View workout
|
05/20/09 |
8,011m |
34:46.4 |
2:10.2 |
RowErg |
Hwt |
View workout
|
05/19/09 |
5,139m |
21:03.2 |
2:02.9 |
RowErg |
Hwt |
View workout
|
04/30/09 |
7,025m |
30:23.6 |
2:09.7 |
RowErg |
Hwt |
View workout
|
04/29/09 |
7,014m |
30:03.5 |
2:08.5 |
RowErg |
Hwt |
View workout
|
04/09/09 |
5,008m |
22:03.8 |
2:12.1 |
RowErg |
Hwt |
View workout
|
04/08/09 |
1,611m |
6:59.3 |
2:10.1 |
RowErg |
Hwt |
View workout
|
02/25/09 |
7,063m |
29:55.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
02/19/09 |
10,003m |
43:29.4 |
2:10.4 |
RowErg |
Hwt |
View workout
|
02/16/09 |
7,113m |
30:00.1 |
2:06.5 |
RowErg |
Hwt |
View workout
|
02/12/09 |
10,021m |
44:32.4 |
2:13.3 |
RowErg |
Hwt |
View workout
|
02/04/09 |
7,242m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
12/26/08 |
10,000m |
41:28.4 |
2:04.4 |
RowErg |
Hwt |
View workout
|
12/24/08 |
7,173m |
30:06.3 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/23/08 |
11,765m |
50:42.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
12/22/08 |
12,927m |
1:00:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
12/21/08 |
15,829m |
1:16:14.1 |
2:24.4 |
RowErg |
Hwt |
View workout
|
12/21/08 |
7,006m |
31:06.2 |
2:13.1 |
RowErg |
Hwt |
View workout
|
12/20/08 |
5,230m |
22:40.4 |
2:10.0 |
RowErg |
Hwt |
View workout
|