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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dongwook Yoon

Log

Date Distance Time Pace Comments Action
11/28/23 12,010m 59:48.7 2:29.4 View workout
11/27/23 14,016m 1:09:18.6 2:28.3 View workout
11/26/23 18,014m 1:31:53.5 2:33.0 View workout
11/25/23 18,007m 1:32:53.4 2:34.7 View workout
11/24/23 13,053m 1:05:28.9 2:30.4 View workout
11/23/23 21,097m 1:46:58.7 2:32.1 View workout
11/21/23 20,036m 1:44:04.8 2:35.8 View workout
11/20/23 15,021m 1:12:25.2 2:24.6 View workout
11/19/23 16,020m 1:19:51.0 2:29.5 View workout
11/17/23 15,004m 1:16:01.3 2:32.0 View workout
11/16/23 18,015m 1:32:08.6 2:33.4 View workout
11/15/23 13,013m 1:03:39.9 2:26.7 View workout
11/14/23 17,018m 1:23:49.2 2:27.7 View workout
11/13/23 20,074m 1:39:54.8 2:29.3 View workout
11/10/23 21,097m 1:44:57.7 2:29.2 View workout
11/09/23 6,022m 28:48.1 2:23.4 View workout
11/09/23 287m 1:27.0 2:31.5 View workout
11/09/23 368m 1:48.6 2:27.5 View workout
11/07/23 18,509m 1:32:45.3 2:30.3 View workout
11/06/23 18,512m 1:34:43.2 2:33.5 View workout