Dongwook Yoon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/22 |
2,015m |
10:17.3 |
2:33.1 |
RowErg |
Hwt |
View workout
|
10/11/22 |
380m |
1:57.1 |
2:34.0 |
RowErg |
Hwt |
View workout
|
10/10/22 |
8,019m |
40:53.2 |
2:32.9 |
RowErg |
Hwt |
View workout
|
10/09/22 |
16,236m |
1:28:15.4 |
2:43.0 |
RowErg |
Hwt |
View workout
|
10/08/22 |
10,000m |
49:50.4 |
2:29.5 |
RowErg |
Hwt |
View workout
|
10/07/22 |
7,000m |
33:11.9 |
2:22.2 |
RowErg |
Hwt |
View workout
|
10/06/22 |
6,055m |
29:56.9 |
2:28.3 |
RowErg |
Hwt |
View workout
|
10/05/22 |
6,018m |
31:51.0 |
2:38.7 |
RowErg |
Hwt |
View workout
|
10/04/22 |
10,000m |
50:54.9 |
2:32.7 |
RowErg |
Hwt |
View workout
|
10/03/22 |
8,022m |
38:55.5 |
2:25.5 |
RowErg |
Hwt |
View workout
|
10/02/22 |
8,000m |
40:59.8 |
2:33.7 |
RowErg |
Hwt |
View workout
|
10/01/22 |
8,000m |
40:26.9 |
2:31.6 |
RowErg |
Hwt |
View workout
|
10/01/22 |
216m |
1:34.9 |
3:39.6 |
RowErg |
Hwt |
View workout
|
09/30/22 |
8,000m |
42:26.7 |
2:39.1 |
RowErg |
Hwt |
View workout
|
09/30/22 |
114m |
0:48.7 |
3:33.5 |
RowErg |
Hwt |
View workout
|
09/29/22 |
9,000m |
48:40.3 |
2:42.2 |
RowErg |
Hwt |
View workout
|
09/28/22 |
7,000m |
36:04.2 |
2:34.5 |
RowErg |
Hwt |
View workout
|
09/28/22 |
645m |
3:59.5 |
3:05.6 |
RowErg |
Hwt |
View workout
|
09/27/22 |
5,985m |
30:00.0 |
2:30.3 |
RowErg |
Hwt |
View workout
|
09/27/22 |
6,000m |
32:10.7 |
2:40.8 |
RowErg |
Hwt |
View workout
|