Dongwook Yoon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/23 |
477m |
3:08.6 |
3:17.6 |
RowErg |
Hwt |
View workout
|
01/12/23 |
3,017m |
15:07.7 |
2:30.4 |
RowErg |
Hwt |
View workout
|
01/12/23 |
710m |
4:05.3 |
2:52.7 |
RowErg |
Hwt |
View workout
|
01/11/23 |
5,000m |
22:49.4 |
2:16.9 |
RowErg |
Hwt |
View workout
|
01/11/23 |
71m |
0:21.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
01/11/23 |
403m |
2:23.1 |
2:57.5 |
RowErg |
Hwt |
View workout
|
01/10/23 |
5,000m |
23:20.8 |
2:20.0 |
RowErg |
Hwt |
View workout
|
01/10/23 |
673m |
4:09.4 |
3:05.2 |
RowErg |
Hwt |
View workout
|
01/09/23 |
5,000m |
23:43.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
01/09/23 |
471m |
2:59.5 |
3:10.5 |
RowErg |
Hwt |
View workout
|
01/07/23 |
6,000m |
29:50.3 |
2:29.1 |
RowErg |
Hwt |
View workout
|
01/06/23 |
5,016m |
24:45.7 |
2:28.0 |
RowErg |
Hwt |
View workout
|
01/05/23 |
5,000m |
24:25.4 |
2:26.5 |
RowErg |
Hwt |
View workout
|
01/04/23 |
5,000m |
23:17.7 |
2:19.7 |
RowErg |
Hwt |
View workout
|
01/04/23 |
329m |
2:16.6 |
3:27.5 |
RowErg |
Hwt |
View workout
|
01/01/23 |
6,020m |
29:42.8 |
2:28.0 |
RowErg |
Hwt |
View workout
|
12/31/22 |
10,017m |
50:26.1 |
2:31.0 |
RowErg |
Hwt |
View workout
|
12/30/22 |
6,024m |
29:31.8 |
2:27.0 |
RowErg |
Hwt |
View workout
|
12/29/22 |
7,044m |
37:43.8 |
2:40.6 |
RowErg |
Hwt |
View workout
|
12/28/22 |
5,005m |
25:18.0 |
2:31.6 |
RowErg |
Hwt |
View workout
|