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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Helke

Log

Date Distance Time Pace Comments Action
10/10/22 10,000m 58:56.0 2:56.8 View workout
10/09/22 3,000m 15:00.0 2:30.0 View workout
10/09/22 5,000m 38:15.0 3:49.5 View workout
10/06/22 8,000m 45:17.0 2:49.8 View workout
10/05/22 6,300m 34:17.0 2:43.2 View workout
10/04/22 6,000m 35:22.0 2:56.8 View workout
10/03/22 4,000m 22:39.0 2:49.8 View workout
10/02/22 5,000m 30:18.0 3:01.8 View workout
10/01/22 8,000m 46:18.0 2:53.6 View workout
10/01/22 1,200m 1:06:42.0 27:47.5 View workout
09/30/22 5,000m 28:18.0 2:49.8 View workout
09/30/22 12,000m 1:08:56.0 2:52.3 View workout
09/29/22 6,360m 35:00.0 2:45.0 View workout
09/28/22 5,300m 31:27.0 2:58.0 View workout
09/27/22 6,000m 32:20.0 2:41.6 View workout
09/26/22 7,000m 40:36.0 2:54.0 View workout
09/25/22 1,100m 6:00.0 2:43.6 View workout
09/25/22 12,000m 1:12:21.0 3:00.8 View workout
09/24/22 8,000m 46:18.0 2:53.6 View workout
09/24/22 5,350m 30:00.0 2:48.2 View workout