Michael Helke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/21/23 | 46:12.0 | 8,000m | 2:53.2 | RowErg | View workout | |
| 04/16/23 | 39:31.0 | 7,000m | 2:49.3 | RowErg | View workout | |
| 04/16/23 | 40:13.0 | 7,000m | 2:52.3 | RowErg | View workout | |
| 04/15/23 | 40:56.0 | 7,000m | 2:55.4 | RowErg | View workout | |
| 04/09/23 | 27:43.0 | 5,000m | 2:46.3 | RowErg | View workout | |
| 04/08/23 | 26:10.0 | 5,000m | 2:37.0 | RowErg | View workout | |
| 04/07/23 | 28:39.0 | 5,000m | 2:51.9 | RowErg | View workout | |
| 04/01/23 | 40:43.0 | 7,000m | 2:54.5 | RowErg | View workout | |
| 03/26/23 | 53:11.0 | 10,000m | 2:39.5 | RowErg | View workout | |
| 03/25/23 | 1:08:11.0 | 12,000m | 2:50.4 | RowErg | View workout | |
| 03/24/23 | 1:54:46.0 | 20,000m | 2:52.1 | RowErg | View workout | |
| 03/19/23 | 1:06:03.0 | 12,000m | 2:45.1 | RowErg | View workout | |
| 03/18/23 | 1:26:14.0 | 15,000m | 2:52.4 | RowErg | View workout | |
| 03/17/23 | 1:09:53.0 | 12,000m | 2:54.7 | RowErg | View workout | |
| 03/15/23 | 14:20.0 | 3,000m | 2:23.3 | RowErg | View workout | |
| 03/12/23 | 58:23.0 | 10,000m | 2:55.1 | RowErg | View workout | |
| 03/11/23 | 25:30.0 | 5,000m | 2:33.0 | RowErg | View workout | |
| 03/10/23 | 58:40.0 | 10,000m | 2:56.0 | RowErg | View workout | |
| 03/05/23 | 57:21.0 | 10,000m | 2:52.0 | RowErg | View workout | |
| 03/04/23 | 53:40.0 | 10,000m | 2:41.0 | RowErg | View workout | |
| 03/03/23 | 28:13.0 | 5,000m | 2:49.3 | RowErg | View workout | |
| 03/02/23 | 19:10.0 | 4,000m | 2:23.7 | RowErg | View workout | |
| 02/28/23 | 16:18.0 | 3,000m | 2:43.0 | RowErg | View workout | |
| 02/27/23 | 14:29.0 | 3,000m | 2:24.8 | RowErg | View workout | |
| 02/26/23 | 1:09:44.0 | 12,000m | 2:54.3 | RowErg | View workout |