Michael Helke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/14/23 | 2:03:10.0 | 32,186m | 3:49.6 | BikeErg | View workout | |
| 05/07/23 | 1:16:23.0 | 16,898m | 4:31.2 | BikeErg | View workout | |
| 05/07/23 | 56:19.0 | 10,000m | 2:48.9 | RowErg | View workout | |
| 05/06/23 | 40:19.0 | 7,000m | 2:52.7 | RowErg | View workout | |
| 04/30/23 | 8:11.0 | 12,000m | 0:20.4 | RowErg | View workout | |
| 04/23/23 | 34:28.0 | 6,000m | 2:52.3 | RowErg | View workout | |
| 04/23/23 | 28:12.0 | 5,000m | 2:49.2 | RowErg | View workout | |
| 04/21/23 | 46:12.0 | 8,000m | 2:53.2 | RowErg | View workout | |
| 04/16/23 | 39:31.0 | 7,000m | 2:49.3 | RowErg | View workout | |
| 04/16/23 | 40:13.0 | 7,000m | 2:52.3 | RowErg | View workout | |
| 04/15/23 | 40:56.0 | 7,000m | 2:55.4 | RowErg | View workout | |
| 04/09/23 | 27:43.0 | 5,000m | 2:46.3 | RowErg | View workout | |
| 04/08/23 | 26:10.0 | 5,000m | 2:37.0 | RowErg | View workout | |
| 04/07/23 | 28:39.0 | 5,000m | 2:51.9 | RowErg | View workout | |
| 04/01/23 | 40:43.0 | 7,000m | 2:54.5 | RowErg | View workout | |
| 03/26/23 | 53:11.0 | 10,000m | 2:39.5 | RowErg | View workout | |
| 03/25/23 | 1:08:11.0 | 12,000m | 2:50.4 | RowErg | View workout | |
| 03/24/23 | 1:54:46.0 | 20,000m | 2:52.1 | RowErg | View workout | |
| 03/19/23 | 1:06:03.0 | 12,000m | 2:45.1 | RowErg | View workout | |
| 03/18/23 | 1:26:14.0 | 15,000m | 2:52.4 | RowErg | View workout | |
| 03/17/23 | 1:09:53.0 | 12,000m | 2:54.7 | RowErg | View workout | |
| 03/15/23 | 14:20.0 | 3,000m | 2:23.3 | RowErg | View workout | |
| 03/12/23 | 58:23.0 | 10,000m | 2:55.1 | RowErg | View workout | |
| 03/11/23 | 25:30.0 | 5,000m | 2:33.0 | RowErg | View workout | |
| 03/10/23 | 58:40.0 | 10,000m | 2:56.0 | RowErg | View workout |