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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Helke

Log

Date Distance Time Pace Comments Action
10/30/24 10,000m 57:35.0 2:52.7 View workout
10/29/24 5,000m 27:50.0 2:47.0 View workout
10/28/24 10,480m 1:00:00.0 2:51.7 View workout
10/26/24 6,000m 32:05.0 2:40.4 View workout
10/25/24 7,000m 39:30.0 2:49.2 View workout
10/25/24 8,000m 45:05.0 2:49.0 View workout
10/24/24 8,000m 43:50.0 2:44.3 View workout
10/24/24 8,000m 44:20.0 2:46.2 View workout
10/23/24 12,000m 1:08:20.0 2:50.8 View workout
10/22/24 10,000m 57:45.0 2:53.2 View workout
10/21/24 5,330m 30:00.0 2:48.8 View workout
10/20/24 7,000m 39:10.0 2:47.8 View workout
10/18/24 10,000m 57:43.0 2:53.1 View workout
10/16/24 5,475m 30:00.0 2:44.3 View workout
10/15/24 5,416m 30:00.0 2:46.1 View workout
10/14/24 6,000m 33:35.0 2:47.9 View workout
10/13/24 8,000m 45:12.0 2:49.5 View workout
10/11/24 7,000m 40:02.0 2:51.5 View workout
10/10/24 6,000m 34:05.0 2:50.4 View workout
10/07/24 5,238m 30:00.0 2:51.8 View workout