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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Helke

Log

Date Distance Time Pace Comments Action
07/12/23 3,757m 20:00.0 2:39.7 View workout
07/11/23 3,776m 20:00.0 2:38.8 View workout
07/10/23 3,684m 20:00.0 2:42.8 View workout
07/09/23 7,000m 40:11.0 2:52.2 View workout
07/08/23 12,000m 1:06:52.0 2:47.1 View workout
07/08/23 32,186m 2:02:12.0 3:47.8 View workout
07/07/23 5,000m 28:10.0 2:49.0 View workout
07/07/23 5,000m 28:23.0 2:50.3 View workout
07/06/23 4,085m 20:00.0 2:26.8 View workout
07/05/23 3,814m 20:00.0 2:37.3 View workout
07/04/23 10,000m 57:09.0 2:51.4 View workout
07/03/23 12,000m 1:03:47.0 2:39.4 View workout
07/02/23 5,000m 27:22.0 2:44.2 View workout
07/01/23 3,655m 20:00.0 2:44.1 View workout
06/30/23 3,810m 20:00.0 2:37.4 View workout
06/29/23 3,995m 20:00.0 2:30.1 View workout
06/28/23 3,745m 20:00.0 2:40.2 View workout
06/27/23 3,520m 20:00.0 2:50.4 View workout
06/26/23 3,425m 20:00.0 2:55.1 View workout
06/25/23 10,000m 59:32.0 2:58.6 View workout