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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Helke

Log

Date Distance Time Pace Comments Action
06/27/23 3,520m 20:00.0 2:50.4 View workout
06/26/23 3,425m 20:00.0 2:55.1 View workout
06/25/23 10,000m 59:32.0 2:58.6 View workout
06/24/23 10,000m 38:56:38.0 1:56:49.9 View workout
06/24/23 3,555m 20:00.0 2:48.7 View workout
06/23/23 5,000m 28:12.0 2:49.2 View workout
06/23/23 5,000m 28:29.0 2:50.9 View workout
06/22/23 3,000m 17:02.0 2:50.3 View workout
06/11/23 15,000m 1:23:48.0 2:47.6 View workout
06/10/23 14,000m 1:19:12.0 2:49.7 View workout
05/21/23 15,000m 1:21:42.0 2:43.4 View workout
05/14/23 32,186m 2:03:10.0 3:49.6 View workout
05/07/23 16,898m 1:16:23.0 4:31.2 View workout
05/07/23 10,000m 56:19.0 2:48.9 View workout
05/06/23 7,000m 40:19.0 2:52.7 View workout
04/30/23 12,000m 8:11.0 0:20.4 View workout
04/23/23 6,000m 34:28.0 2:52.3 View workout
04/23/23 5,000m 28:12.0 2:49.2 View workout
04/21/23 8,000m 46:12.0 2:53.2 View workout
04/16/23 7,000m 39:31.0 2:49.3 View workout