Michael Helke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/29/24 | 27:50.0 | 5,000m | 2:47.0 | RowErg | View workout | |
| 10/28/24 | 1:00:00.0 | 10,480m | 2:51.7 | RowErg | View workout | |
| 10/26/24 | 32:05.0 | 6,000m | 2:40.4 | RowErg | View workout | |
| 10/25/24 | 39:30.0 | 7,000m | 2:49.2 | RowErg | View workout | |
| 10/25/24 | 45:05.0 | 8,000m | 2:49.0 | RowErg | View workout | |
| 10/24/24 | 43:50.0 | 8,000m | 2:44.3 | RowErg | View workout | |
| 10/24/24 | 44:20.0 | 8,000m | 2:46.2 | RowErg | View workout | |
| 10/23/24 | 1:08:20.0 | 12,000m | 2:50.8 | RowErg | View workout | |
| 10/22/24 | 57:45.0 | 10,000m | 2:53.2 | RowErg | View workout | |
| 10/21/24 | 30:00.0 | 5,330m | 2:48.8 | RowErg | View workout | |
| 10/20/24 | 39:10.0 | 7,000m | 2:47.8 | RowErg | View workout | |
| 10/18/24 | 57:43.0 | 10,000m | 2:53.1 | RowErg | View workout | |
| 10/16/24 | 30:00.0 | 5,475m | 2:44.3 | RowErg | View workout | |
| 10/15/24 | 30:00.0 | 5,416m | 2:46.1 | RowErg | View workout | |
| 10/14/24 | 33:35.0 | 6,000m | 2:47.9 | RowErg | View workout | |
| 10/13/24 | 45:12.0 | 8,000m | 2:49.5 | RowErg | View workout | |
| 10/11/24 | 40:02.0 | 7,000m | 2:51.5 | RowErg | View workout | |
| 10/10/24 | 34:05.0 | 6,000m | 2:50.4 | RowErg | View workout | |
| 10/07/24 | 30:00.0 | 5,238m | 2:51.8 | RowErg | View workout | |
| 10/04/24 | 20:00.0 | 3,670m | 2:43.4 | RowErg | View workout | |
| 04/07/24 | 1:06:10.0 | 12,000m | 2:45.4 | RowErg | View workout | |
| 03/31/24 | 54:50.0 | 10,000m | 2:44.5 | RowErg | View workout | |
| 03/30/24 | 55:35.0 | 10,000m | 2:46.7 | RowErg | View workout | |
| 03/27/24 | 25:08.0 | 5,000m | 2:30.8 | RowErg | View workout | |
| 03/25/24 | 20:00.0 | 4,092m | 2:26.6 | RowErg | View workout |