Michael Helke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/13/22 | 30:56.0 | 5,000m | 3:05.6 | RowErg | View workout | |
| 09/12/22 | 26:43.0 | 5,000m | 2:40.3 | RowErg | View workout | |
| 09/11/22 | 1:00:22.0 | 10,000m | 3:01.1 | RowErg | View workout | |
| 09/10/22 | 39:49.0 | 7,000m | 2:50.6 | RowErg | View workout | |
| 09/09/22 | 1:25:55.0 | 15,000m | 2:51.8 | RowErg | View workout | |
| 09/08/22 | 23:20.0 | 4,000m | 2:55.0 | RowErg | View workout | |
| 09/07/22 | 19:22.0 | 3,500m | 2:46.0 | RowErg | View workout | |
| 09/06/22 | 28:25.0 | 5,000m | 2:50.5 | RowErg | View workout | |
| 09/05/22 | 34:29.0 | 6,000m | 2:52.4 | RowErg | View workout | |
| 09/04/22 | 2:10:00.0 | 30,095m | 4:19.1 | BikeErg | View workout | |
| 09/04/22 | 17:55.0 | 3,000m | 2:59.1 | RowErg | View workout | |
| 09/04/22 | 16:25.0 | 3,000m | 2:44.1 | RowErg | View workout | |
| 09/03/22 | 1:10:45.0 | 12,000m | 2:56.8 | RowErg | View workout | |
| 09/02/22 | 1:01:00.0 | 10,000m | 3:03.0 | RowErg | View workout | |
| 09/01/22 | 19:20.0 | 3,000m | 3:13.3 | RowErg | View workout | |
| 08/31/22 | 29:57.0 | 5,300m | 2:49.5 | RowErg | View workout | |
| 08/30/22 | 29:30.0 | 5,000m | 2:57.0 | RowErg | View workout | |
| 08/29/22 | 22:30.0 | 4,000m | 2:48.7 | RowErg | View workout | |
| 08/26/22 | 12:00.0 | 2,000m | 3:00.0 | RowErg | View workout |