Michael Helke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/04/22 | 35:22.0 | 6,000m | 2:56.8 | RowErg | View workout | |
| 10/03/22 | 22:39.0 | 4,000m | 2:49.8 | RowErg | View workout | |
| 10/02/22 | 30:18.0 | 5,000m | 3:01.8 | RowErg | View workout | |
| 10/01/22 | 46:18.0 | 8,000m | 2:53.6 | RowErg | View workout | |
| 10/01/22 | 1:06:42.0 | 1,200m | 27:47.5 | RowErg | View workout | |
| 09/30/22 | 28:18.0 | 5,000m | 2:49.8 | RowErg | View workout | |
| 09/30/22 | 1:08:56.0 | 12,000m | 2:52.3 | RowErg | View workout | |
| 09/29/22 | 35:00.0 | 6,360m | 2:45.0 | RowErg | View workout | |
| 09/28/22 | 31:27.0 | 5,300m | 2:58.0 | RowErg | View workout | |
| 09/27/22 | 32:20.0 | 6,000m | 2:41.6 | RowErg | View workout | |
| 09/26/22 | 40:36.0 | 7,000m | 2:54.0 | RowErg | View workout | |
| 09/25/22 | 6:00.0 | 1,100m | 2:43.6 | RowErg | View workout | |
| 09/25/22 | 1:12:21.0 | 12,000m | 3:00.8 | RowErg | View workout | |
| 09/24/22 | 46:18.0 | 8,000m | 2:53.6 | RowErg | View workout | |
| 09/24/22 | 30:00.0 | 5,350m | 2:48.2 | RowErg | View workout | |
| 09/23/22 | 30:38.0 | 5,000m | 3:03.8 | RowErg | View workout | |
| 09/23/22 | 14:46.0 | 3,000m | 2:27.6 | RowErg | View workout | |
| 09/23/22 | 1:12:23.0 | 12,000m | 3:00.9 | RowErg | View workout | |
| 09/22/22 | 34:48.0 | 6,000m | 2:54.0 | RowErg | View workout | |
| 09/21/22 | 41:35.0 | 7,000m | 2:58.2 | RowErg | View workout | |
| 09/20/22 | 34:20.0 | 6,000m | 2:51.6 | RowErg | View workout | |
| 09/19/22 | 30:00.0 | 5,320m | 2:49.1 | RowErg | View workout | |
| 09/16/22 | 59:15.0 | 10,000m | 2:57.7 | RowErg | View workout | |
| 09/15/22 | 30:00.0 | 5,610m | 2:40.4 | RowErg | View workout | |
| 09/14/22 | 56:30.0 | 10,000m | 2:49.5 | RowErg | View workout |