Michael Helke

Log

Date Workout Score Ave Comments Action
01/20/23 18:05.0 3,000m 3:00.8 View workout
10/11/22 56:16.0 10,000m 2:48.8 View workout
10/10/22 58:56.0 10,000m 2:56.8 View workout
10/09/22 15:00.0 3,000m 2:30.0 View workout
10/09/22 38:15.0 5,000m 3:49.5 View workout
10/06/22 45:17.0 8,000m 2:49.8 View workout
10/05/22 34:17.0 6,300m 2:43.2 View workout
10/04/22 35:22.0 6,000m 2:56.8 View workout
10/03/22 22:39.0 4,000m 2:49.8 View workout
10/02/22 30:18.0 5,000m 3:01.8 View workout
10/01/22 46:18.0 8,000m 2:53.6 View workout
10/01/22 1:06:42.0 1,200m 27:47.5 View workout
09/30/22 28:18.0 5,000m 2:49.8 View workout
09/30/22 1:08:56.0 12,000m 2:52.3 View workout
09/29/22 35:00.0 6,360m 2:45.0 View workout
09/28/22 31:27.0 5,300m 2:58.0 View workout
09/27/22 32:20.0 6,000m 2:41.6 View workout
09/26/22 40:36.0 7,000m 2:54.0 View workout
09/25/22 6:00.0 1,100m 2:43.6 View workout
09/25/22 1:12:21.0 12,000m 3:00.8 View workout
09/24/22 46:18.0 8,000m 2:53.6 View workout
09/24/22 30:00.0 5,350m 2:48.2 View workout
09/23/22 30:38.0 5,000m 3:03.8 View workout
09/23/22 14:46.0 3,000m 2:27.6 View workout
09/23/22 1:12:23.0 12,000m 3:00.9 View workout