Michael Helke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/05/23 | 57:21.0 | 10,000m | 2:52.0 | RowErg | View workout | |
| 03/04/23 | 53:40.0 | 10,000m | 2:41.0 | RowErg | View workout | |
| 03/03/23 | 28:13.0 | 5,000m | 2:49.3 | RowErg | View workout | |
| 03/02/23 | 19:10.0 | 4,000m | 2:23.7 | RowErg | View workout | |
| 02/28/23 | 16:18.0 | 3,000m | 2:43.0 | RowErg | View workout | |
| 02/27/23 | 14:29.0 | 3,000m | 2:24.8 | RowErg | View workout | |
| 02/26/23 | 1:09:44.0 | 12,000m | 2:54.3 | RowErg | View workout | |
| 02/25/23 | 14:52.0 | 3,000m | 2:28.6 | RowErg | View workout | |
| 02/24/23 | 54:29.0 | 10,000m | 2:43.4 | RowErg | View workout | |
| 02/18/23 | 2:05:53.0 | 21,000m | 2:59.8 | RowErg | View workout | |
| 02/17/23 | 59:03.0 | 10,000m | 2:57.1 | RowErg | View workout | |
| 02/12/23 | 41:28.0 | 7,000m | 2:57.7 | RowErg | View workout | |
| 02/11/23 | 1:14:40.0 | 13,000m | 2:52.3 | RowErg | View workout | |
| 02/10/23 | 1:09:14.0 | 12,000m | 2:53.0 | RowErg | View workout | |
| 02/05/23 | 1:11:49.0 | 12,000m | 2:59.5 | RowErg | View workout | |
| 02/04/23 | 19:54.0 | 6,890m | 2:53.2 | BikeErg | View workout | |
| 02/04/23 | 58:40.0 | 10,000m | 2:56.0 | RowErg | View workout | |
| 02/04/23 | 14:48.0 | 5,500m | 2:41.4 | BikeErg | View workout | |
| 02/04/23 | 28:17.0 | 5,000m | 2:49.7 | RowErg | View workout | |
| 01/29/23 | 21:30.0 | 7,079m | 3:02.2 | BikeErg | View workout | |
| 01/29/23 | 28:45.0 | 5,000m | 2:52.5 | RowErg | View workout | |
| 01/28/23 | 29:13.0 | 5,000m | 2:55.3 | RowErg | View workout | |
| 01/27/23 | 24:15.0 | 8,047m | 1:30.4 | RowErg | View workout | |
| 01/27/23 | 28:42.0 | 5,000m | 2:52.2 | RowErg | View workout | |
| 01/21/23 | 17:45.0 | 3,000m | 2:57.5 | RowErg | View workout |