Michael Helke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/14/25 | 35:00.0 | 7,140m | 2:27.0 | RowErg | View workout | |
| 01/13/25 | 10:00.0 | 2,075m | 2:24.5 | RowErg | View workout | |
| 01/11/25 | 35:00.0 | 7,050m | 2:28.9 | RowErg | View workout | |
| 01/10/25 | 8:25.0 | 1,500m | 2:48.3 | RowErg | View workout | |
| 01/09/25 | 30:00.0 | 6,165m | 2:25.9 | RowErg | View workout | |
| 01/08/25 | 5:00.0 | 1,120m | 2:13.9 | RowErg | View workout | |
| 01/07/25 | 1:07:15.0 | 13,000m | 2:35.1 | RowErg | View workout | |
| 01/06/25 | 1:07:35.0 | 13,000m | 2:35.9 | RowErg | View workout | |
| 01/05/25 | 1:01:55.0 | 12,000m | 2:34.7 | RowErg | View workout | |
| 01/04/25 | 1:01:20.0 | 12,000m | 2:33.3 | RowErg | View workout | |
| 01/03/25 | 1:02:10.0 | 12,000m | 2:35.4 | RowErg | View workout | |
| 01/02/25 | 14:20.0 | 3,000m | 2:23.3 | RowErg | View workout | |
| 01/02/25 | 1:02:25.0 | 12,000m | 2:36.0 | RowErg | View workout | |
| 01/01/25 | 2:06:03.0 | 22,000m | 2:51.8 | RowErg | View workout | |
| 12/31/24 | 25:05.0 | 5,000m | 2:30.5 | RowErg | View workout | |
| 12/31/24 | 1:01:20.0 | 12,000m | 2:33.3 | RowErg | View workout | |
| 12/30/24 | 14:05.0 | 3,000m | 2:20.8 | RowErg | View workout | |
| 12/30/24 | 1:02:50.0 | 12,000m | 2:37.0 | RowErg | View workout | |
| 12/29/24 | 1:02:35.0 | 12,000m | 2:36.4 | RowErg | View workout | |
| 12/28/24 | 1:01:50.0 | 12,000m | 2:34.5 | RowErg | View workout | |
| 12/27/24 | 26:05.0 | 5,000m | 2:36.5 | RowErg | View workout | |
| 12/27/24 | 52:25.0 | 10,000m | 2:37.2 | RowErg | View workout | |
| 12/24/24 | 1:02:35.0 | 12,000m | 2:36.4 | RowErg | View workout | |
| 12/23/24 | 1:01:45.0 | 12,000m | 2:34.3 | RowErg | View workout | |
| 12/22/24 | 1:01:50.0 | 12,000m | 2:34.5 | RowErg | View workout |