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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Helke

Log

Date Distance Time Pace Comments Action
01/14/24 5,000m 25:20.0 2:32.0 View workout
01/13/24 12,000m 1:09:32.0 2:53.8 View workout
01/11/24 4,010m 20:00.0 2:29.6 View workout
01/08/24 3,930m 20:00.0 2:32.6 View workout
01/07/24 3,000m 14:58.0 2:29.6 View workout
01/06/24 10,000m 56:42.0 2:50.1 View workout
01/05/24 12,000m 1:08:43.0 2:51.7 View workout
01/04/24 3,970m 20:00.0 2:31.1 View workout
01/03/24 3,675m 20:00.0 2:43.2 View workout
01/02/24 3,440m 20:00.0 2:54.4 View workout
12/05/23 3,610m 20:00.0 2:46.2 View workout
12/04/23 3,465m 20:00.0 2:53.1 View workout
12/01/23 10,000m 54:22.0 2:43.1 View workout
11/30/23 5,000m 28:22.0 2:50.2 View workout
11/27/23 3,635m 20:00.0 2:45.0 View workout
11/26/23 10,000m 58:47.0 2:56.3 View workout
11/25/23 12,000m 1:09:16.0 2:53.1 View workout
11/24/23 10,000m 58:02.0 2:54.1 View workout
11/22/23 12,000m 1:10:27.0 2:56.1 View workout
11/21/23 3,427m 20:00.0 2:55.0 View workout