Michael Helke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/14/25 | 30:00.0 | 6,135m | 2:26.6 | RowErg | View workout | |
| 08/12/25 | 40:00.0 | 7,560m | 2:38.7 | RowErg | View workout | |
| 08/11/25 | 30:20.0 | 6,000m | 2:31.6 | RowErg | View workout | |
| 08/10/25 | 30:00.0 | 5,640m | 2:39.5 | RowErg | View workout | |
| 08/09/25 | 30:00.0 | 5,625m | 2:40.0 | RowErg | View workout | |
| 08/08/25 | 30:00.0 | 5,410m | 2:46.3 | RowErg | View workout | |
| 08/07/25 | 20:00.0 | 3,700m | 2:42.1 | RowErg | View workout | |
| 08/06/25 | 20:00.0 | 3,615m | 2:45.9 | RowErg | View workout | |
| 04/03/25 | 30:00.0 | 6,010m | 2:29.7 | RowErg | View workout | |
| 04/01/25 | 25:00.0 | 5,045m | 2:28.6 | RowErg | View workout | |
| 03/27/25 | 25:00.0 | 5,005m | 2:29.8 | RowErg | View workout | |
| 03/24/25 | 30:00.0 | 5,120m | 2:55.7 | RowErg | View workout | |
| 03/20/25 | 23:00.0 | 4,340m | 2:38.9 | RowErg | View workout | |
| 03/18/25 | 20:00.0 | 3,945m | 2:32.0 | RowErg | View workout | |
| 03/15/25 | 20:00.0 | 4,105m | 2:26.1 | RowErg | View workout | |
| 03/13/25 | 20:00.0 | 3,925m | 2:32.8 | RowErg | View workout | |
| 03/11/25 | 20:00.0 | 4,025m | 2:29.0 | RowErg | View workout | |
| 03/08/25 | 20:00.0 | 3,990m | 2:30.3 | RowErg | View workout | |
| 03/06/25 | 23:00.0 | 4,650m | 2:28.3 | RowErg | View workout | |
| 03/04/25 | 20:00.0 | 4,015m | 2:29.4 | RowErg | View workout | |
| 02/28/25 | 20:00.0 | 4,120m | 2:25.6 | RowErg | View workout | |
| 02/27/25 | 20:00.0 | 4,075m | 2:27.2 | RowErg | View workout | |
| 02/26/25 | 20:00.0 | 3,990m | 2:30.3 | RowErg | View workout | |
| 02/25/25 | 15:00.0 | 2,825m | 2:39.2 | RowErg | View workout | |
| 02/24/25 | 30:00.0 | 5,075m | 2:57.3 | RowErg | View workout |