Michael Helke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/13/26 | 10:00.0 | 2,560m | 1:57.1 | RowErg | View workout | |
| 01/09/26 | 10:00.0 | 2,525m | 1:58.8 | RowErg | View workout | |
| 01/08/26 | 30:00.0 | 6,165m | 2:25.9 | RowErg | View workout | |
| 01/06/26 | 10:00.0 | 2,460m | 2:01.9 | RowErg | View workout | |
| 01/05/26 | 30:00.0 | 6,020m | 2:29.5 | RowErg | View workout | |
| 01/03/26 | 30:00.0 | 5,990m | 2:30.2 | RowErg | View workout | |
| 01/02/26 | 10:00.0 | 2,445m | 2:02.6 | RowErg | View workout | |
| 01/01/26 | 30:00.0 | 5,940m | 2:31.5 | RowErg | View workout | |
| 12/30/25 | 10:00.0 | 2,535m | 1:58.3 | RowErg | View workout | |
| 12/29/25 | 30:00.0 | 6,140m | 2:26.5 | RowErg | View workout | |
| 12/27/25 | 40:00.0 | 7,120m | 2:48.5 | RowErg | View workout | |
| 12/26/25 | 10:00.0 | 2,279m | 2:11.6 | RowErg | View workout | |
| 12/25/25 | 40:00.0 | 7,767m | 2:34.4 | RowErg | View workout | |
| 12/23/25 | 40:00.0 | 7,430m | 2:41.5 | RowErg | View workout | |
| 08/31/25 | 20:21.0 | 4,000m | 2:32.6 | RowErg | View workout | |
| 08/30/25 | 32:00.0 | 6,000m | 2:40.0 | RowErg | View workout | |
| 08/28/25 | 30:00.0 | 5,930m | 2:31.7 | RowErg | View workout | |
| 08/26/25 | 30:00.0 | 5,645m | 2:39.4 | RowErg | View workout | |
| 08/25/25 | 30:00.0 | 5,990m | 2:30.2 | RowErg | View workout | |
| 08/23/25 | 32:45.0 | 6,000m | 2:43.7 | RowErg | View workout | |
| 08/22/25 | 25:00.0 | 4,735m | 2:38.3 | RowErg | View workout | |
| 08/21/25 | 40:00.0 | 7,455m | 2:40.9 | RowErg | View workout | |
| 08/19/25 | 20:00.0 | 4,000m | 2:30.0 | RowErg | View workout | |
| 08/16/25 | 20:00.0 | 3,910m | 2:33.4 | RowErg | View workout | |
| 08/15/25 | 45:00.0 | 8,375m | 2:41.1 | RowErg | View workout |