Michael Helke

Log

Date Distance Time Pace Comments Action
03/30/24 10,000m 55:35.0 2:46.7 View workout
03/27/24 5,000m 25:08.0 2:30.8 View workout
03/25/24 4,092m 20:00.0 2:26.6 View workout
03/24/24 12,000m 1:04:42.0 2:41.7 View workout
03/23/24 10,000m 54:39.0 2:43.9 View workout
03/22/24 5,000m 25:35.0 2:33.5 View workout
03/20/24 4,005m 20:00.0 2:29.8 View workout
03/17/24 4,055m 20:00.0 2:27.9 View workout
03/17/24 6,000m 31:10.0 2:35.8 View workout
03/17/24 6,000m 31:10.0 2:35.8 View workout
03/17/24 4,065m 20:00.0 2:27.6 View workout
03/16/24 6,000m 30:10.0 2:30.8 View workout
03/15/24 4,160m 20:00.0 2:24.2 View workout
03/13/24 4,209m 20:00.0 2:22.5 View workout
03/12/24 4,062m 20:00.0 2:27.7 View workout
03/11/24 4,065m 20:00.0 2:27.6 View workout
03/11/24 4,192m 20:00.0 2:23.1 View workout
03/11/24 4,192m 20:00.0 2:23.1 View workout
03/08/24 6,000m 31:42.0 2:38.5 View workout
03/08/24 4,075m 20:00.0 2:27.2 View workout