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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Helke

Log

Date Distance Time Pace Comments Action
02/06/24 3,880m 20:00.0 2:34.6 View workout
02/05/24 3,670m 20:00.0 2:43.4 View workout
02/04/24 11,140m 1:00:00.0 2:41.5 View workout
02/01/24 5,000m 27:35.0 2:45.5 View workout
01/30/24 3,840m 20:00.0 2:36.2 View workout
01/29/24 3,620m 20:00.0 2:45.7 View workout
01/28/24 5,000m 26:45.0 2:40.5 View workout
01/28/24 3,000m 14:26.0 2:24.3 View workout
01/27/24 12,000m 1:02:35.0 2:36.4 View workout
01/26/24 15,000m 1:24:10.0 2:48.3 View workout
01/25/24 3,920m 20:00.0 2:33.0 View workout
01/23/24 3,845m 20:00.0 2:36.0 View workout
01/22/24 4,030m 20:00.0 2:28.8 View workout
01/21/24 5,000m 25:02.0 2:30.2 View workout
01/20/24 12,000m 1:05:32.0 2:43.8 View workout
01/19/24 10,000m 56:05.0 2:48.2 View workout
01/18/24 5,000m 25:56.0 2:35.6 View workout
01/17/24 5,000m 25:45.0 2:34.5 View workout
01/16/24 4,173m 20:00.0 2:23.7 View workout
01/15/24 3,847m 20:00.0 2:35.9 View workout