Michael Helke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/13/25 | 20:00.0 | 4,010m | 2:29.6 | RowErg | View workout | |
| 02/12/25 | 12:05.0 | 2,500m | 2:25.0 | RowErg | View workout | |
| 02/11/25 | 30:00.0 | 6,125m | 2:26.9 | RowErg | View workout | |
| 02/09/25 | 1:02:10.0 | 12,000m | 2:35.4 | RowErg | View workout | |
| 02/07/25 | 9:48.0 | 2,000m | 2:27.0 | RowErg | View workout | |
| 02/06/25 | 9:55.0 | 2,000m | 2:28.7 | RowErg | View workout | |
| 02/05/25 | 1:02:20.0 | 12,000m | 2:35.8 | RowErg | View workout | |
| 02/04/25 | 10:05.0 | 2,000m | 2:31.2 | RowErg | View workout | |
| 02/03/25 | 5:00.0 | 1,110m | 2:15.1 | RowErg | View workout | |
| 02/01/25 | 1:02:50.0 | 12,000m | 2:37.0 | RowErg | View workout | |
| 01/31/25 | 6:15.0 | 1,200m | 2:36.2 | RowErg | View workout | |
| 01/30/25 | 35:00.0 | 7,110m | 2:27.6 | RowErg | View workout | |
| 01/29/25 | 35:00.0 | 7,125m | 2:27.3 | RowErg | View workout | |
| 01/28/25 | 30:00.0 | 5,975m | 2:30.6 | RowErg | View workout | |
| 01/27/25 | 35:00.0 | 7,215m | 2:25.5 | RowErg | View workout | |
| 01/25/25 | 9:47.0 | 2,000m | 2:26.7 | RowErg | View workout | |
| 01/24/25 | 35:00.0 | 7,175m | 2:26.3 | RowErg | View workout | |
| 01/23/25 | 35:00.0 | 7,140m | 2:27.0 | RowErg | View workout | |
| 01/22/25 | 5:00.0 | 1,120m | 2:13.9 | RowErg | View workout | |
| 01/21/25 | 35:00.0 | 7,245m | 2:24.9 | RowErg | View workout | |
| 01/20/25 | 5:00.0 | 1,110m | 2:15.1 | RowErg | View workout | |
| 01/18/25 | 35:00.0 | 7,075m | 2:28.4 | RowErg | View workout | |
| 01/17/25 | 5:05.0 | 1,000m | 2:32.5 | RowErg | View workout | |
| 01/16/25 | 35:00.0 | 7,170m | 2:26.4 | RowErg | View workout | |
| 01/15/25 | 5:00.0 | 1,025m | 2:26.3 | RowErg | View workout |