D A
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/24 |
8,398m |
16:00.0 |
1:54.3 |
BikeErg |
|
View workout
|
09/30/24 |
16,196m |
32:02.0 |
1:58.6 |
BikeErg |
|
View workout
|
09/29/24 |
456m |
0:50.8 |
1:51.4 |
BikeErg |
|
View workout
|
09/29/24 |
22,298m |
45:03.2 |
2:01.2 |
BikeErg |
|
View workout
|
09/28/24 |
29,317m |
1:00:03.7 |
2:02.9 |
BikeErg |
|
View workout
|
09/27/24 |
25,178m |
50:03.3 |
1:59.2 |
BikeErg |
|
View workout
|
09/26/24 |
24,605m |
50:04.1 |
2:02.0 |
BikeErg |
|
View workout
|
09/25/24 |
24,370m |
50:03.0 |
2:03.2 |
BikeErg |
|
View workout
|
09/24/24 |
24,448m |
50:02.3 |
2:02.8 |
BikeErg |
|
View workout
|
09/23/24 |
24,328m |
50:02.3 |
2:03.4 |
BikeErg |
|
View workout
|
09/22/24 |
24,254m |
50:02.7 |
2:03.8 |
BikeErg |
|
View workout
|
09/21/24 |
24,177m |
50:03.7 |
2:04.2 |
BikeErg |
|
View workout
|
09/20/24 |
24,160m |
50:16.6 |
2:04.8 |
BikeErg |
|
View workout
|
09/19/24 |
6,029m |
12:04.1 |
2:00.1 |
BikeErg |
|
View workout
|
09/19/24 |
1,716m |
3:00.0 |
1:44.8 |
BikeErg |
|
View workout
|
09/18/24 |
16,112m |
31:39.4 |
1:57.8 |
BikeErg |
|
View workout
|
09/16/24 |
10,128m |
20:02.9 |
1:58.7 |
BikeErg |
|
View workout
|
09/13/24 |
5,073m |
10:02.5 |
1:58.7 |
BikeErg |
|
View workout
|
09/13/24 |
5,078m |
20:07.1 |
1:58.8 |
RowErg |
Hwt |
View workout
|
09/12/24 |
10,049m |
40:06.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|