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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
07/31/24 4,000m 7:28.5 1:52.1 View workout
07/31/24 5,191m 10:00.0 1:55.5 View workout
07/31/24 10,474m 20:00.0 1:54.5 View workout
07/31/24 2,000m 3:35.9 1:47.9 View workout
07/31/24 558m 1:00.0 1:47.5 View workout
07/30/24 25,363m 1:00:10.0 2:22.3

Road bike

 View workout
07/29/24 16,228m 32:02.2 1:58.4 View workout
07/25/24 15,031m 29:42.1 1:58.5 View workout
07/24/24 23,017m 45:14.6 1:57.9 View workout
07/23/24 12,685m 25:04.0 1:58.5 View workout
07/23/24 6,356m 25:05.4 1:58.4 View workout
07/22/24 20,329m 40:02.9 1:58.2 View workout
07/19/24 13,021m 25:40.8 1:58.3 View workout
07/19/24 2,998m 11:34.1 1:55.7 View workout
07/17/24 5,123m 10:04.2 1:57.9 View workout
07/17/24 5,162m 20:07.9 1:56.9 View workout
07/16/24 18,046m 35:13.7 1:57.1 View workout
07/15/24 16,284m 32:02.3 1:58.0 View workout
07/09/24 15,678m 30:02.7 1:54.9 View workout
07/08/24 10,292m 20:03.7 1:56.9 View workout