D A
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/09/24 |
14,028m |
55:31.3 |
1:58.7 |
RowErg |
Hwt |
View workout
|
02/08/24 |
12,560m |
50:07.6 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/07/24 |
14,155m |
56:04.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|
02/06/24 |
10,138m |
40:08.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
02/05/24 |
14,029m |
55:59.6 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/04/24 |
15,047m |
1:00:07.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/03/24 |
15,076m |
1:00:43.1 |
2:00.8 |
RowErg |
Hwt |
View workout
|
02/02/24 |
12,756m |
50:09.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
02/01/24 |
12,740m |
50:06.2 |
1:57.9 |
RowErg |
Hwt |
View workout
|
01/31/24 |
12,851m |
50:57.4 |
1:58.9 |
RowErg |
Hwt |
View workout
|
01/30/24 |
12,596m |
50:06.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/27/24 |
12,536m |
50:06.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/26/24 |
12,030m |
48:07.8 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/25/24 |
5,072m |
20:07.6 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/25/24 |
2,054m |
4:07.3 |
2:00.3 |
BikeErg |
|
View workout
|
01/25/24 |
8,203m |
32:05.8 |
1:57.3 |
RowErg |
Hwt |
View workout
|
01/24/24 |
12,331m |
48:04.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/23/24 |
12,274m |
48:14.2 |
1:57.8 |
RowErg |
Hwt |
View workout
|
01/22/24 |
12,149m |
48:08.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/21/24 |
18,166m |
1:12:35.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|