D A
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/25 |
22,595m |
45:04.6 |
1:59.6 |
BikeErg |
|
View workout
|
01/18/25 |
32,414m |
1:05:03.1 |
2:00.4 |
BikeErg |
|
View workout
|
01/17/25 |
22,579m |
45:02.7 |
1:59.6 |
BikeErg |
|
View workout
|
01/16/25 |
22,561m |
45:50.4 |
2:01.9 |
BikeErg |
|
View workout
|
01/14/25 |
22,054m |
45:02.7 |
2:02.5 |
BikeErg |
|
View workout
|
01/13/25 |
20,058m |
41:11.4 |
2:03.2 |
BikeErg |
|
View workout
|
01/12/25 |
32,257m |
1:06:54.3 |
2:04.4 |
BikeErg |
|
View workout
|
01/11/25 |
32,215m |
1:06:38.7 |
2:04.1 |
BikeErg |
|
View workout
|
01/10/25 |
16,118m |
33:20.1 |
2:04.0 |
BikeErg |
|
View workout
|
01/10/25 |
5,025m |
10:11.0 |
2:01.5 |
BikeErg |
|
View workout
|
01/10/25 |
2,769m |
10:24.8 |
1:52.8 |
RowErg |
Hwt |
View workout
|
01/09/25 |
5,018m |
10:15.0 |
2:02.5 |
BikeErg |
|
View workout
|
01/09/25 |
785m |
3:05.1 |
1:57.8 |
RowErg |
Hwt |
View workout
|
01/09/25 |
3,878m |
15:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
01/07/25 |
10,020m |
20:31.3 |
2:02.8 |
BikeErg |
|
View workout
|
01/07/25 |
4,342m |
16:40.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
01/06/25 |
2,540m |
5:02.3 |
1:59.0 |
BikeErg |
|
View workout
|
01/06/25 |
4,493m |
17:30.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
01/05/25 |
7,518m |
15:07.9 |
2:00.7 |
BikeErg |
|
View workout
|
01/05/25 |
5,000m |
19:22.6 |
1:56.2 |
RowErg |
Hwt |
View workout
|