D A
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/24 |
10,027m |
38:46.7 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/10/24 |
22,027m |
44:18.3 |
2:00.6 |
BikeErg |
|
View workout
|
03/10/24 |
8,535m |
17:13.1 |
2:01.0 |
BikeErg |
|
View workout
|
03/09/24 |
5,094m |
10:02.9 |
1:58.3 |
BikeErg |
|
View workout
|
03/09/24 |
10,063m |
38:54.3 |
1:55.9 |
RowErg |
Hwt |
View workout
|
03/08/24 |
10,000m |
19:43.7 |
1:58.3 |
BikeErg |
|
View workout
|
03/08/24 |
10,032m |
38:45.4 |
1:55.8 |
RowErg |
Hwt |
View workout
|
03/07/24 |
7,673m |
15:10.6 |
1:58.6 |
BikeErg |
|
View workout
|
03/07/24 |
10,371m |
40:05.6 |
1:55.9 |
RowErg |
Hwt |
View workout
|
03/06/24 |
5,072m |
10:03.9 |
1:59.0 |
BikeErg |
|
View workout
|
03/06/24 |
10,331m |
40:09.4 |
1:56.6 |
RowErg |
Hwt |
View workout
|
03/04/24 |
5,088m |
10:01.0 |
1:58.1 |
BikeErg |
|
View workout
|
03/04/24 |
10,133m |
40:06.2 |
1:58.7 |
RowErg |
Hwt |
View workout
|
03/03/24 |
10,072m |
20:00.0 |
1:59.1 |
BikeErg |
|
View workout
|
03/03/24 |
10,058m |
40:07.1 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/02/24 |
21,097m |
43:26.9 |
2:03.5 |
BikeErg |
|
View workout
|
03/01/24 |
5,068m |
10:03.0 |
1:58.9 |
BikeErg |
|
View workout
|
03/01/24 |
10,281m |
40:06.4 |
1:57.0 |
RowErg |
Hwt |
View workout
|
02/29/24 |
5,081m |
10:03.2 |
1:58.7 |
BikeErg |
|
View workout
|
02/29/24 |
10,399m |
40:05.8 |
1:55.6 |
RowErg |
Hwt |
View workout
|