D A
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/29/23 |
5,027m |
20:06.2 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/29/23 |
12,046m |
48:06.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
12/28/23 |
15,051m |
1:00:06.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
12/27/23 |
12,617m |
50:12.4 |
1:59.3 |
RowErg |
Hwt |
View workout
|
12/26/23 |
12,535m |
50:06.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/23/23 |
2,769m |
10:59.7 |
1:59.1 |
RowErg |
Hwt |
View workout
|
12/23/23 |
11,324m |
45:13.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/22/23 |
10,047m |
40:07.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/22/23 |
15,129m |
1:00:19.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
12/21/23 |
11,327m |
45:07.6 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/21/23 |
11,278m |
45:18.8 |
2:00.5 |
RowErg |
Hwt |
View workout
|
12/20/23 |
15,068m |
1:00:13.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/19/23 |
15,037m |
1:00:07.1 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/18/23 |
6,000m |
22:51.2 |
1:54.2 |
RowErg |
Hwt |
View workout
|
12/17/23 |
9,023m |
35:11.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
12/16/23 |
12,533m |
50:05.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/15/23 |
3,589m |
14:07.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|
12/15/23 |
9,128m |
36:05.8 |
1:58.6 |
RowErg |
Hwt |
View workout
|
12/14/23 |
12,549m |
50:05.3 |
1:59.7 |
RowErg |
Hwt |
View workout
|
12/13/23 |
8,000m |
30:36.4 |
1:54.7 |
RowErg |
Hwt |
View workout
|