D A
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/23 |
3,550m |
14:05.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
11/17/23 |
9,023m |
35:46.2 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/16/23 |
12,679m |
50:07.6 |
1:58.6 |
RowErg |
Hwt |
View workout
|
11/15/23 |
12,523m |
49:26.5 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/13/23 |
7,752m |
30:09.4 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/12/23 |
5,120m |
20:25.1 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/12/23 |
6,281m |
25:08.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/11/23 |
11,326m |
45:07.9 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/10/23 |
11,147m |
43:43.9 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/09/23 |
2,320m |
9:10.9 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/09/23 |
10,023m |
38:36.1 |
1:55.5 |
RowErg |
Hwt |
View workout
|
11/08/23 |
12,278m |
48:04.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|
11/06/23 |
11,443m |
45:05.6 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/05/23 |
532m |
2:06.4 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/05/23 |
15,310m |
1:00:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
11/04/23 |
5,321m |
21:11.3 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/04/23 |
3,982m |
15:00.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
11/03/23 |
12,323m |
48:19.3 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/02/23 |
12,374m |
48:09.4 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/01/23 |
12,373m |
48:14.3 |
1:56.9 |
RowErg |
Hwt |
View workout
|