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Concept2 Blog

Jan 17 Concept2 Erg Workouts to Kickstart 2025
Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?

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Log

Date Distance Time Pace Comments Action
08/09/24 12,383m 24:00.0 1:56.2 View workout
08/02/24 15,568m 30:00.0 1:55.6 View workout
08/01/24 10,000m 18:58.7 1:53.8 View workout
08/01/24 20,000m 38:32.9 1:55.6 View workout
07/31/24 4,000m 7:28.5 1:52.1 View workout
07/31/24 5,191m 10:00.0 1:55.5 View workout
07/31/24 10,474m 20:00.0 1:54.5 View workout
07/31/24 2,000m 3:35.9 1:47.9 View workout
07/31/24 558m 1:00.0 1:47.5 View workout
07/30/24 25,363m 1:00:10.0 2:22.3

Road bike

 View workout
07/29/24 16,228m 32:02.2 1:58.4 View workout
07/25/24 15,031m 29:42.1 1:58.5 View workout
07/24/24 23,017m 45:14.6 1:57.9 View workout
07/23/24 12,685m 25:04.0 1:58.5 View workout
07/23/24 6,356m 25:05.4 1:58.4 View workout
07/22/24 20,329m 40:02.9 1:58.2 View workout
07/19/24 13,021m 25:40.8 1:58.3 View workout
07/19/24 2,998m 11:34.1 1:55.7 View workout
07/17/24 5,123m 10:04.2 1:57.9 View workout
07/17/24 5,162m 20:07.9 1:56.9 View workout